Root Cellar Storage [Infographic]

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Preserve the Harvest in a Root Cellar | ecogreenlove
Buried Treasure: Preserve the Harvest in a Root Cellar
Infographic by CustomMade

Imagine eating homegrown cabbage, beets, potatoes, onions, carrots, apples, and other produce on a winter evening, without the use of canning or refrigeration. Before home refrigerators, this scenario was commonplace thanks to the low-tech root cellar.

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Recipe: Yoghurt bars

Recipe: Yoghurt bars | ecogreenlove

Sometimes I crave for something sweet but the “not-so-healthy” kind of sweet.
These sweet treat is guilt-free because is actually healthy!

Eat Good, Feel Good! πŸ’š

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Guide to Fresh Juicing [Infographic]

Originally published byΒ nutriprojuicer.com

The fresh juice frenzy is taking over fridges – According to Google; interest about juicers reached an all-time high in January 2013. Millions have embraced this food-culture phenomenon, enjoying a multitude ofΒ health benefits.

However, as this trend evolves it is important to be aware of which types of juice yield the most nutritional value. Did you know that currently 98% of the juices sold in the U.S. are pasteurized? Pasteurization uses a cooking process that kills bacteria to increase shelf life, but also destroys the natural enzymes, minerals, and essential nutrients contained in fresh juice.

Reaping the benefits of juicing through the use ofΒ fresh fruits and vegetablesΒ is more important than ever and is a tasty, easy way to meet your fruit and vegetable requirement. To improve your health – research has found that drinking fresh pressed juices can improve sleep, increase energy, decrease stress, and even lead to a longer life.

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Are they really Superfoods? [Infographic]

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Recipe: Breakfast to go!

ricePudding_ecogreenloveThe perfect breakfast to go, that you can either prepare the night before or the same morning (if you have the time) or simply prepare it for a healthy snack or sweet treat.

Eat Good, Feel Good!

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