Are they really Superfoods? [Infographic]

superfoodsEvidence_ecogreenlove

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Recipe: Leftovers Summer Fruit in pastry Galettes

IMG_4258.PNGThis recipe is a modified version. Get the Original Recipe here

A delicious way to use up some summer leftovers like Mango, Red currants and Gooseberries as fruit galettes.

Ready for the weekend?

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Recipe idea: Quick Easy Breakfast

IMG_4219-0.PNGToday’s quick Breakfast inspiration is crunchy Granola topped with plain Greek Yoghurt and fresh Blueberries.

Eat Good and for sure you will Feel Good!

When Are Fruits In Season? [Infographic]

Originally published on GreekBodyCodex

Ever wondered why sometimes your fruit tastes fresh and full of flavor where other times it tastes dull and old? Some fruits are seasonal and either don’t grow at all during certain months or don’t do well during certain times of the year. This infographic will tell you when all of your favorite fruits are in season and when they’ll taste the absolute best.

Recipe: Cherry-Granola Yoghurt Parfait

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A Parfait style breakfast: a layer of cherry yoghurt and plain yoghurt topped with granola and blueberries.

Eat Good & Feel Good!

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