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The Best (and Worst) Sleeping Positions [Infographic]

There’s nothing like a good night’s sleep to make the day seem a little brighter and put that extra spring in your step. Unfortunately, too many of us fall short of meeting this goal, leaving us chronically sleep deprived or experiencing poor quality sleep.

Now, if you’ve already taken steps to implement a healthy nighttime sleep routine but still wake up feeling sluggish, you might be overlooking an important part of the equation — the position you sleep in. In this article, we’ll reveal the best sleeping position and the worst to make sure you’re getting the best sleep possible, something most of us sorely need. So, let’s get started!

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How to Recycle Electronics [Infographic]

Every year we throw away 11.7 million tons of e-waste, which is any electronic waste that is either obsolete or no longer wanted. With the amount of global e-waste expected to grow by 8 percent per year, we can’t afford to toss everything in the trash and contribute more and more to growing landfills. The good news? Our highly prized electronics are made of plastics, glass, and other materials that can be recycled and made into new items. Alternatively, you can give new life to slightly outdated laptops, monitors, printers, and more by donating them to schools, thrift stores, non-profit charities, or refurbishers. So before you toss those batteries in the trash or kick your old TV to the curb, read on for tips to responsibly donate or recycle your used electronics.

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DIY Eco-Friendly Backyard

Every day we try to make our world a little bit greener. On a smaller personal level, it is all about shaping our habits and making our surrounding more eco-friendly. Of course, this also includes designs of our gardens and best materials to use. Planting local plants influences local flora and fauna and by designing a deck from upcycled timber we prolong its use and lower pollution. One garden may not save the world but it can set an example, so why not start from your own?

Here are some pointers on how to make your garden greener and more enjoyable for your family.

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DIM: Upcycled Headband

I had this old belt that I cut because it was too long and I had the rest of it stored to upcycle for so long that today I decided to sew an elastic band and wear it as a headband 💚 I’m not the great sewer but it does the job 😆 what do you think?

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10 ways to go green this summer [Infographic]

Don’t think that one person can’t make a difference? If everybody thought like that nothing would ever get done. Protecting and preserving the environment is everybody’s responsibility and everything that we do or buy or consume has an impact on it, whether that’s positive or negative. By making some small changes, with minimal added effort, you can transform your lifestyle and make big difference to your impact on the environment.

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