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CO2e produced when cooking these traditional UK dishes

CO2e produced when cooking these traditional UK dishes | ecogreenlove

As the UK tries to reduce its carbon emissions to net-zero by 2050, it’s time to encourage people to look a little closer to home for ways to help reduce their own contribution. The largest source of carbon emissions from households in the UK is food and drink but there are changes we can make to help lower this. With some manufacturers now producing packaging for their products that detail the CO2e that has gone into making these, it can help people understand just how environmentally friendly their home-cooked meals are.

Viessmann took four of the UK’s most popular dishes and created carbon labels to show the carbon footprint behind the meals. These were based on meals that would feed four people and they then calculated how far you could travel as a way to compare the CO2 levels.

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Healthy Overnight Oats Recipes [Infographic]

Healthy Overnight Oats Recipes [Infographic] | ecogreenlove

Ahh, mornings. Some people love them and consider themselves to be “morning people,” waking up with a smile on their face, but it seems as though a larger number of individuals would rather hit snooze over and over again than get their day started.

If you consider yourself the latter, you need to add overnight oats into your routine! They take just a few minutes to prepare the night before, and are packed full of healthy carbs, nutrients, and cholesterol fighters to help aid your heart health.

Overnight oats are super versatile, and can be combined with an endless number of ingredients and toppings to cater to any palate. Take a look at these 10 tasty overnight oats recipes from Personal Creations that are sure to get your day started on a positive note!

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Here’s what you need to know about Poké [Infographic]

Here’s what you need to know about Poké [Infographic] | ecogreenlove

When you think of dishes from Hawaii, what do you think of? You might think of a luau, of course, which is a classic notion of what a big, fun meal from Hawaiian culture looks like. You probably also think about fish—that’s a natural, given the islands’ accessibility to the sea. But have you ever heard of poké?

Poké is gaining popularity in more places than the Hawaiian islands, as foodies (and everyday people) continue to look for interesting food and ways of cooking. And poke fits the bill on both counts.

The typical poké uses raw fish, but you don’t have to. You can basically use whatever you want—make it vegetarian, for example. The great thing about this dish is that it’s generally packed with good-for-you ingredients, and it’s filling, too. So how can you make your own poké at home, and what might you like to try in it? This graphic gives you some insights.

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