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Digital Minimalism: Habits & Tips to Declutter Your Devices [Infographic]

Digital Minimalism: Habits & Tips to Declutter Your Devices [Infographic] | ecogreenlove

An average user spends 2 hours and 27 minutes per day on social media. 89% of college students have moderate or severe nomophobia (the fear of being detached from mobile phone contact).

How to put an end to this madness?

Digital minimalism is the answer.

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Making Sense of Nutritional Supplements and Natural Remedies

Making Sense of Nutritional Supplements and Natural Remedies | ecogreenlove

Supplementing your diet can be a great way to improve your overall health. Supplements like B12 can also help vegans live healthy lifestyles that are better for the planet. Taking an oral vitamin spray or drinking a nutritious smoothie is also cost- and time-efficient, as replacement meals usually take seconds to prepare and cost a fraction of the price of “real” food.

However, it’s easy to get confused when learning about supplements and natural remedies. Unclear labeling can disguise unhealthy ingredients, and branded packaging makes it easy to fall foul of greenwashing. Making sense of nutritional supplements requires a healthy dose of skepticism and an eye for disingenuous marketing materials.

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Climate Change Vulnerability and Global Health Disparities

Climate Change Vulnerability and Global Health Disparities | ecogreenlove

According to hundreds of thousands of scientists, research bodies, and global indicators, our climate is changing at a rapid rate. It is something that many of us have a hard time seeing in our day-to-day lives. Something that many of us chalk up to a freak event, a strange spring, or just a result of essential development.

However, many of the negative impacts that we see are at least partially the result of climatic changes. Wildfire season may be normal, but the size and scale of the fires are influenced in part by a hotter climate. Likewise, it may be normal to have the occasional wet spring but some of those torrential downpours were fueled by more water evaporating off the ocean.

The land and environmental impacts are not the only tolls of climate change though. The individual health of people is also altered by the climatic conditions we live in. And not all people are subject to the same living conditions, meaning that certain populations are most certainly going to be more negatively impacted by climate change than others.

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How Gardening Benefits your Mind and Body [Visual]

How Gardening Benefits Your Mind and Body [Visual] | ecogreenlove

While it may not be the first activity you consider exercise, according to the Centers for Disease Control and Prevention (CDC) gardening does in fact qualify as exercise. Not only does gardening impact our physical health, but it supports our mental health as well. Here are just a few of the many benefits gardening has on our health.

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Endometriosis Awareness [Visuals]

Endometriosis Awareness [Visuals] | ecogreenlove

I am 1 in 10!

Endometriosis Awareness takes place across the globe during the month of March with a mission to raise awareness of a disease that affects an estimated 200 million worldwide.

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