A shift to nondairy milks may positively impact the environment (the dairy industry contributes about 2 percent of America’s total greenhouse gas emissions). It’s no wonder more people around the world than ever have opted to try out plant-based milks.
Continue reading “How to Choose the Healthiest Nondairy Drink”
Gardening doesn’t always have to involve a backyard. Before you feel like throwing your love of gardening aside for a different hobby, check out the best edible plants you can grow in your kitchen. They don’t require much experience or space, so they’re great options for indoor gardeners.
See if any of these year-round plants interest you. They’ll save you a trip to the grocery store and result in organic food for every meal.
Continue reading “The Best Edible Plants you can Grow in your Kitchen”
Getting your grocery budget in order is essential, but did you consider the dual impact of embracing plant-based eating and money-saving techniques? Enjoying fresh produce — and reducing or eliminating meat from your diet — doesn’t have to create added expense.
You don’t have to live on a diet of ramen noodles and over-processed, inexpensive junk to save cash. Instead, plan for a creative, plant-based diet that benefits your health, the environment and your wallet all at once. Here’s how you can save money with a plant-based meal plan.
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Are you worried about how to stop snacking while working from home—especially when it’s easy to raid the fridge whenever you want?
With more people working from home, it can be easy to miss meals or stress over how to stop snacking unhealthily. However, you can have your home office and healthy snacking too.
Continue reading “8 Healthy Snacks for your Workday [Visual]”