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How to make Golden Milk [Visual]

How to make Golden Milk [Visual] | ecogreenlove

Golden milk, which you may also see called turmeric milk, turmeric latte, or haldi doodh, may be new to you, but it has centuries of history in Indian culture. The base is milk of any kind — cow, goat, cashew, oat, the list goes on — which is typically mixed with turmeric, cinnamon, ginger, and a sweetener like honey. Other spices, including pepper and nutmeg, may also be added. Regardless of the exact mix, the stunning golden drink is served warm and can be a source of protein (depending on the milk choice).

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10 Ways to Use up Home-Grown Zucchini

10 Ways to Use up Home-Grown Zucchini | ecogreenlove

Gardening is a fun activity that can also put food on the table. However, what happens when your garden is overflowing and you don’t want anything to go to waste? Zucchini is a notoriously fruitful vegetable, but you and your neighbors can get overwhelmed quickly.

Don’t let your homegrown zucchini go to waste — we’ve compiled both interesting new recipes and storage methods you can try to reduce food waste at home. Here are 10 creative ways to use up all that extra zucchini.

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Plant-based Protein sources [Visual]

Plant-based protein sources [Visual] | ecogreenlove

Protein is essential for the growth and repair of our cells and tissues. Although protein is often associated with animal products, many plant foods are also good sources. As long as protein comes from a variety of plant sources, vegans and vegetarians can easily meet their protein needs. In this infographic, The European Food Information Council (EUFIC), shows the protein content of different vegan and vegetarian dishes rich in plant-based protein.

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Promoting Sustainable Gastronomy

Promoting Sustainable Gastronomy [Visual] | ecogreenlove

Gastronomy is sometimes called the art of food. It can also refer to a style of cooking from a particular region. In other words, gastronomy often refers to local food and cuisine. Sustainability is the idea that something (e.g. agriculture, fishing or even preparation of food) is done in a way that is not wasteful of our natural resources and can be continued into the future without being detrimental to our environment or health.

Sustainable gastronomy, therefore, means cuisine that takes into account where the ingredients are from, how the food is grown and how it gets to our markets and eventually to our plates.

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