Turmeric Tea Benefits [Infographic]

Turmeric powder is an often underrated and underused ingredient. While often thought of as little more than a curry powder, it serves at as a brilliant detox agent. But specifically why should you start including it in your diet?

Turmeric is packed full of health benefits. From acting as an anti inflammatory, to boosting liver function, to even helping your skin’s complexion, it’s a powerful little powder.

The best way to enjoy it is as a tea. As unusual as that might sound, when mixed with honey, milk and pepper it’s delicious, and a great option to have regularly as part of any detox or diet.

Enjoy this infographic of why you need to make turmeric tea part of your diet today.

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Do me a Flavour! [Infographic]

The weird and wonderful world of things that shouldn’t taste good together, but do! Do you want to amaze your dinner party guests by creating some crazy concoctions that actually work? In this piece, there are some starters, main courses, desserts and sides that you’ll have never heard, or dreamt of, before. It is also outlined the science behind these mad meals, explaining why these puzzling plates work, so you can educate your guest if they need a little encouragement to dig in. So, do me a flavour, read on and treat your guests to some dodgy, but delicious, dishes.

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Foods that get rid of Sugar Cravings [Infographic]

Craving something sweet? Usually we go for the not-so-healthy sugary foods to ease our fancy, but here are 7 healthier foods that get rid of those sugar cravings:

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The Cost of Wasted Food [Infographic]

At a time when the global economy is producing more food and making a greater profit than at any time in history, one could be forgiven for thinking that the issue of feeding the global population is yesterday’s news. However, both in the UK and across the world, we are wasting more food than ever before.

This has a huge financial cost and an even greater implication for humans, animals and the planet itself.

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The benefits of Eating Insects [Infographic]

Entomophagy (eating insects) is a diet enjoyed by around 2 billion people across the globe. Not only is it a great healthy alternative to meat, edible insects are far more environmentally friendly than traditional forms of protein. In fact, UN has urged people to eat insects to fight world hunger and reduce pollution.

This infographic explore easy and delicious recipes using edible insects as well as comparing the protein levels and green benefits to other protein-rich foods.

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