Reasons for Going Vegan and Benefits of a Vegan Diet

In this day and age, veganism is on the rise. People are massively becoming aware of the effect of food on their health. Everyone chooses what they think their body needs the most, and we are all trying to avoid pointless fad diets and “lose weight fast” programs. We are starting to think long-term and focus on changing our lifestyle, rather than attempting to achieve fast results that won’t last long.

Even though plant-based diets have their origins in the past, veganism is gaining substantial popularity today. At the rate the vegan market is growing, it’s expected to be worth $24.3 billion by 2026.

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How to Live a more Eco-Friendly Life

Many people today were brought up in homes that weren’t focused on making environment and health-focused decisions, so the transition to eco-friendly habits may seem like a great sacrifice in terms of convenience. But it’s all about steady transition, a process during which your consciousness and life satisfaction will grow as your eco-footprint decreases.

There’s no need to start with big things. The best approach is to take smaller steps and build your way up. Nevertheless, it can be hard to determine where to begin so we’ve put together a guide that’ll make the first steps easier.

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Eco-Friendly Options for the Worst Sustainability Offenders at Weddings [Visual]

Everything we throw away which can’t be recycled has a negative impact on the environment. If something isn’t biodegradable, it could take thousands of years to break down naturally.

Individually, one wedding can produce as much as 20kg of plastic waste. But it’s not just plastic which has an impact. Food wastage is also a common theme for most weddings. Sadly, weddings are again one of the chief offenders when it comes to CO2 contributions. As many as 14.5 tonnes of the gas will be created during an average celebration.

Some wedding troupes are more harmful than others. Here are a few common inclusions which you might not realise are having a negative impact on the environment. Don’t worry, though. These are all common aspects of a wedding – which means alternative, eco-friendly options, have already been created.

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Let’s Save the Rainforest! [Tips]

Take a breath, thank a rainforest. This World Rainforest Day, take a moment to think about the many ways in which rainforests positively affect our lives. They provide us with food, medicine, climate regulation, and so much more. The benefits of rainforests are innumerable.

Essential to our survival, rainforests are responsible for more than 25% of all Western medicine and house more than 50% of the world’s plant and animal species. Only covering 2 percent of the planet’s surface area, rainforests are dense and concentrated; however, they directly provide for indigenous populations who live off the land and work to protect this precious resource.

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What to do with my used face mask?

Walking around in our city, we’re already used to see some garbage on the ground, e.g. cigarette butts, lost packages of paper tissues and discarded bags from some fast food meals. But recently, there’s a new addition: single-use face masks.

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