We need fresh air to live a healthy and full life, but it’s fast becoming a luxury. Residents of many major cities around the world are plagued with smog and poisonous gases from motor vehicles, fossil fuel based power plants, and factories.
The good news is there is a simple solution you can use at home to make your air much cleaner. While air purifiers might help, air purifying plants are a great and natural way to clean your home’s air supply.
Continue reading “12 Air Purifying Houseplants [Infographic]”
It’s difficult for all living things to get through the winter. One ingenious method that nature has come up with to help animals get through the winter is hibernation. Slowing down the body avoids wasting energy. This means that animals can survive on the food they’ve already stored in their bellies.
Wouldn’t it be lovely if we humans could hibernate too?
Continue reading “10 of Nature’s Happiest Hibernators [Infographic]”
If you’re interested in testing out your green thumb, but don’t have the space to do so, a DIY terrarium is just what you need. These mini tabletop gardens are fun to create and are a great way to perk up your indoor space.
In addition to being enjoyable and decorative, terrariums are also easy to care for and simply beautiful. It’s a DIY win-win. Whether you’re looking for a decor element to bring the outdoors in or a unique gift idea, consider making a DIY terrarium.
Continue reading “How to Make a Terrarium in 5 Easy Steps [Video+Infographic]”
Besides giving a great look, some plants give some cleaning and calming effect to help you get end with those sleepless nights. Check out this following list of plants that you can place in your bedroom for a better night time:
Continue reading “Plants to help you Sleep Better [Infographic]”
A good night’s sleep—not only is it something we need, it’s something we crave. If you often find yourself awake, tossing and turning at night despite yearning for sleep, you’re not alone: according to the National Sleep Association, between 50 and 70 million US adults suffer from a sleep disorder. In fact, lack of sleep is such a prevalent issue that the Centers for Disease Control and Prevention recently called insufficient sleep a “public health problem.”
Several factors can keep us from getting the rest we need, including insomnia, anxiety, stress and poor air quality. Luckily, there are many natural remedies that can help facilitate the rest we need. Simply introducing certain plant species into your bedroom can help reduce stress, boost your mood, and promote a more restful sleep. Below we’ve compiled a list of the 15 best bedroom plants to help you get a good night’s rest. Since what works best is different for each person, we’ve listed them without a specific order.
Continue reading “Soothing Bedroom Plants to help you Sleep [Infographic]”