EYES: There is so much we could say about this part of our bodies. Actually, you could write a deep sitting poem about this very important part of our bodies or even a song to praise it. I mean, what would you possibly do without your eyes?
Suppose you wake up and you could not see a damn thing. What would you do? If you are anything like me, you would be terrorized even dismayed. Long story cut short, our eyes are very important and deserve nothing but the tender most care. However, most people either knowingly or unknowingly, do not grant their eyes the care they deserve. It is this neglect that leads to a myriad of eye complications.
This is why we have compiled a list of ways to ensure your eyes are in perfect condition.
Continue reading “5 Ways to take Care of your Eyes”
While there was no literal translation of Hygge, it generally meant a cosy lifestyle. But now there’s this Swedish lifestyle kid on the block. Meet Lagom (pronounce la, like far and gom, like Tom.) Lagom is the Goldilocks of lifestyles, and generally means, “not too much, not too little. Just right.” So, if you want to get it “just right”, follow the guide to Lagom below.
Continue reading “Live the Lagom Lifestyle [Infographic]”
Hygge is a word that’s hard to translate and you might be forgiven for thinking it’s some new hippy craze, but it’s actually been around for a while. Its appeal is spreading across the world as more countries embrace the practice.
So, what does it mean and how do you incorporate it into your life? There are lots of ways to bring this process to your being and your surroundings. The infographic below will give you all the information you need to begin your own hygge style journey to a more contented you.
Continue reading “Hygge Home Guide [Infographic]”
It’s not news that having an animal friend has its benefits since teaches you to be responsible for someone who is always happy to see you, who keeps you company without prejudice and even can help you being more outgoing and improves your mood. Through Happify’s infographic you’ll learn that, besides all the above, your pet affects your emotional wellbeing. Check it out below to learn how and why they make us happier:
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What is exercise fact vs myth? The craze surrounding exercise, weight, health, and fitness in America is a curious thing. Huge government subsidies make grains (like sugary cereals and nutritionally-empty white bread) artificially inexpensive. Fast food like McDonalds and Wendy’s is some of the cheapest commercially available food in the world.
Advertising for bad food, beer, and liquor is everywhere. However, who is always hocking this terrible food and booze? Some of the fittest, most attractive people around. People used in advertisements, if not outright fit and athletic, are at least trim and not overweight or obese.
Continue reading “Top 10 Exercise Myths [Infographic]”