Take a breath, thank a rainforest. This World Rainforest Day, take a moment to think about the many ways in which rainforests positively affect our lives. They provide us with food, medicine, climate regulation, and so much more. The benefits of rainforests are innumerable.
Essential to our survival, rainforests are responsible for more than 25% of all Western medicine and house more than 50% of the world’s plant and animal species. Only covering 2 percent of the planet’s surface area, rainforests are dense and concentrated; however, they directly provide for indigenous populations who live off the land and work to protect this precious resource.
Continue reading “Let’s Save the Rainforest! [Tips]”
Meal prep is different for everyone, whether you like having every meal accounted for, or just having your breakfast ready to go, there’s no doubt it can save you time and money. The question is – how long do your favourite foods and meals actually last?
For example, did you know once you combine chicken with a sauce i.e. soup, the shelf life on average reduces by four days.
To help you plan your meals as well as possible, this handy meal prep cheat sheet shows you how long your carefully cooked and prepped foods last for.
Continue reading “Guide to Meal Prep [Cheat Sheet]”
Food that is produced and never eaten is a truly needless and avoidable form of waste. Because many people forget the value of food, they perhaps don’t realise how much they throw away every day. Any improvements to the efficacy of the food supply chain are incredibly important.
Continue reading “Global Food Waste [Infographic]”