25 Simple Healthy Lifestyle Tips [Visual]

The life of today’s students can feel quite chaotic and even a bit overwhelming at times. Having to balance studies with a personal life and the need to pay attention to healthy eating, staying fit, and productivity can put a little too much pressure on a person. No wonder students often struggle with maintaining a proper healthy lifestyle and end up facing burnout, illnesses, and other health conditions.

To help you find a healthy balance, IvyPanda put together an infographic that contains simple tips that can help you turn a healthy lifestyle into your reality. The tips are divided into five categories: eating habits and nutrition, staying fit, study/life balance, mental health advice, and building proper sleeping habits.

Check it all out below and stay healthy!

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Make it last! – A Guide to Batteries πŸ”‹ [Visual]

Chemicals from batteries which are incinerated or go to landfill may pollute lakes and streams, vaporise into the air, or leach into groundwater, exposing the environment to highly corrosive acids and bases. So it is best to make sure batteries are properly recycled and disposed of.

Don’t store dead batteries in a drawer at home. Dispose them keeping them in a separate container, otherwise they can contaminate the plastics, glass and cans. We don’t want contamination in the recyclables.

Below, we made a simple guide for you to know how to store your batteries so they last longer, how to test when are they truly empty and which devices might work with half-empty batteries before you can dispose of them.

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Practical Guide to a Paperless Office [Infographic]

Manual organization takes up a lot of space and tracking is time-consuming. Digitization provides the whole team access to information β€” any time, any place.

An uncluttered, paperless office creates a modern, professional appearance. Costs are reduced as use of paper, ink/toner, physical storage and postage decrease. Paper is a security issue: Files can be lost, stolen or destroyed in a fire or flood. Cutting the use of paper is eco-friendly, sustainable and better for the planet.

Below are 10 tips for going paperless in the office:

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Christmas Waste Unwrapped in the UK [Infographic + Tips]

Mattress Online have unwrapped the true scale of Christmas overspending, discovering that Brits will throw away a huge 275,613 tonnes of waste every year. Food and drink packaging tips the scales for the most waste, with over 1490,000 tonnes being binned, whilst 50,544 tonnes of food is wasted every festive season.

Christmas trees are high on the list too as 3/4 admit their tree goes to landfill. But even decorations are a serious culprit – Brits bin 68,488 miles of Christmas lights, enough to travel up the UK 78 times.

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Zero Waste Homes [Infographic]

The whole zero waste movement is a relatively new phenomenon but it’s one that is greatly welcomed. As citizens of our planet, it is fundamental that we understand that our behaviours every single day can have repercussions for the environment. If we take control and even try to amend our ways one step at a time eg ditch the disposable coffee cups, it can make a difference especially for the future and for our kids.

The guys in EZ Living Interiors have put together this infographic below outlining everything you need to know about Zero Waste Homes and how to achieve same. It also outlines the reasons why someone should strive for a zero waste home; it explains the hierarchy of a zero waste home; it details the 5 R’s of zero waste and it also focuses on 5 actionable ways to reduce waste. Check out the full infographic below.

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