Essential tips for staying Healthy while Travelling [Infographic]

Whether it’s happening for fun or for business, travelling can be (and often is) stressful in its own way. That goes especially in those situations where one has to cover great distances and be away from home for longer periods of time. Naturally, one of the biggest puzzles is how to keep oneself healthy and steer away from things that may compromise one’s well-being when travelling. Here are some of the most important things to remember when going on a trip.

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Turn your old House into an Eco-Friendly Oasis

Every way you turn nowadays, you can hear about people going green, embracing the green lifestyle and turning their homes into eco-friendly sanctuaries, which is good. Our environment is at such a state where we should try better to do better because things are not quite looking great at this moment.

However, the fact is that turning your home into an eco-friendly oasis is not too complicated if your home is fairly new or if you are building it from scratch. But if you live in an older house, things might get a bit tricky, but it’s definitely not impossible. That’s why we’ve prepared a list of some nifty tricks that should help you out.

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Why you feel Nauseous & Foods that Stop it [Infographic]

If you feel sick to your stomach, eating or drinking may be the last thing on your mind. And if your symptoms only last for a short time, abstaining could be the right thing to do.

However, if your symptoms persist for more than a couple of hours, not only is it important to stay hydrated (especially if you vomit or experience diarrhea) but there are some foods and drinks that can help quell your nausea, too. That said, if your symptoms persist for more than a day or are especially severe, you should contact your doctor.

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Reasons Why you should Sleep Naked (according to Science) [Infographic]

Sleeping naked has always been a controversial topic, and definitely not something to discuss over a family dinner. But how much do people actually know about the real benefits of sleeping naked? The answer is quite obvious, given how only 1/3 rd of the people sleep in the nude.

In fact, most of us seem to be too attached to our pajamas and tend to spend the entire weekend in it. But when you do go to bed, Science says it’s high time you consider your birthday suit over pajamas. Multiple surveys have proven it to be an effective remedy for weight loss, which is one of the easiest remedies to date.

Moreover, it can improve skin and promote hair growth, while also preventing unwanted body odors. Talk about cutting your little fortune spent on cosmetics! All you need is to ditch your clothes and you’d fall right into a healthy lifestyle.

Having no barriers of clothes between you and your sleeping partner will also contribute to a healthier relationship and reduce stress levels. Actually, there’s more to this list of benefits than you can imagine. That’s why Snore Mentor has put together an infographic on 13 Reasons Why You Should Sleep Naked.

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Transporting Plants: A Survival Guide [Infographic]

Many professional moving companies won’t move live plants and doing it yourself ensures it gets done right.

These tips work best for smaller plants but can be used for medium-to-large plants, as well. Like all living things, plants require a balance of attention and careful handling, especially during moves.

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