How to select, prepare, store and preserve Sage [Infographic]

Sage is a prevalent herb used worldwide in cooking and herbal medicine. Whether you opt for the fresh or dried form, sage adds a warm, pine-like flavor with hints of rosemary and citrus to any dish.

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Green Business Practices: How to run a Sustainable Restaurant

Many food industry restaurants are finally coming around to sustainability in ways that we haven’t seen before. Sustainability presents ways in which businesses can run more efficiently, saving them money and time while helping to save the planet. Here is a quick list of the different methods restauranteurs can incorporate into their business to become more sustainable, as well as some chains who have already successfully made the switch.

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How Gardening help your Motor Skills [Infographic]

We often think of motor skills as being innate, or something we’re born with. After all, every kid can run, jump, and do somersaults, right?

In reality, they are physical skills learned as children, and some types are fine-tuned throughout our lives. Gardening can play a big role in enhancing motor skills. Whether you’re young or old, gardening can be a healthy addition to your lifestyle.

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Water Efficiency Guide for Business [Infographic]

Improvements in these areas can help both businesses’ bottom lines and their sustainability efforts. This infographic shows five simple examples for improving water efficiency at low or now cost.

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Scientific Reasons why you should Drink More Water [Infographic]

Good water is the purest, most wonderful thing you can do for your body! (Well, top three at least…)

Our bodies are around 60% water in total, more so in specific parts such as the blood (90% water) and cartilage (80%). So it’s very easy to dehydrate yourself – and very harmful when you do so.

Spin it around though, and if you hit the 3-4 liters per day that your body requires, you will instantly feel better. Drinking a decent amount of water each day can help your digestion, your skin, and your anxiety. And it can help you to focus, which makes those meditation sessions even more rewarding.

The tricky thing is figuring how to get more water into your life. But it’s just about good habits. This visual guide provides eight easy ways to drink more water. Get it down, and you can start enjoying a purer, more lubricated lifestyle!

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