We need fresh air to live a healthy and full life, but it’s fast becoming a luxury. Residents of many major cities around the world are plagued with smog and poisonous gases from motor vehicles, fossil fuel based power plants, and factories.
The good news is there is a simple solution you can use at home to make your air much cleaner. While air purifiers might help, air purifying plants are a great and natural way to clean your home’s air supply.
Continue reading “12 Air Purifying Houseplants [Infographic]”
Self improvement is a popular topic and it is also important to focus on inward development. Incorporating minor changes to your routine can elevate your creative output and increase productivity throughout the year.
These tips for maximizing creativity were compiled by a variety of experts and psychologists. Read the simple suggestions below to improve your daily routine and inspire more innovation.
Continue reading “Science-backed ways to Improve Creativity [Infographic]”
Sick building syndrome, also known as building-related illness, is a controversial subject shrouded in mystery, hearsay, and conflicting arguments. The fact that there are no diagnostic tests and specific treatments for it stirs even more confusion.
What is clear, though, is that many people seem to succumb to illnesses as the result of exposure to a host of biological, physical, and chemical agents present in residential and commercial buildings. Therefore, sick building syndrome can be considered an umbrella term for multifarious risk factors and symptoms that occur in indoor environments.
And no matter how we choose to call them, rest assured that they are real.
Continue reading “Are you aware of Sick Building Syndrome?”
Craving something sweet? Usually we go for the not-so-healthy sugary foods to ease our fancy, but here are 7 healthier foods that get rid of those sugar cravings:
Continue reading “Foods that get rid of Sugar Cravings [Infographic]”
In the depths of winter, with daylight slipping away before evening and temperatures barely hitting the freezing mark, many couples face a different kind of seasonal change: seasonal affective disorder. The psychological condition known as SAD is characterized as a major depression that arrives in the fall or winter and lifts in the spring or summer.
Here are 12 ways you can try to ease the winter blues:
Continue reading “Ways to ease Seasonal Depression [Infographic]”