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The Best and Worst Summer Foods [Visual]

The Best and Worst Summer Foods [Visual] | ecogreenlove

With warm weather, some of us start dreaming of summer picnics and parties. But not all of the foods we typically associate with summer are good for us. Below, you’ll find the summer foods to avoid — and the ones to embrace for health and happiness.

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How Gardening Benefits your Mind and Body [Visual]

How Gardening Benefits Your Mind and Body [Visual] | ecogreenlove

While it may not be the first activity you consider exercise, according to the Centers for Disease Control and Prevention (CDC) gardening does in fact qualify as exercise. Not only does gardening impact our physical health, but it supports our mental health as well. Here are just a few of the many benefits gardening has on our health.

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Endometriosis Awareness [Visuals]

Endometriosis Awareness [Visuals] | ecogreenlove

I am 1 in 10!

Endometriosis Awareness takes place across the globe during the month of March with a mission to raise awareness of a disease that affects an estimated 200 million worldwide.

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How to make Golden Milk [Visual]

How to make Golden Milk [Visual] | ecogreenlove

Golden milk, which you may also see called turmeric milk, turmeric latte, or haldi doodh, may be new to you, but it has centuries of history in Indian culture. The base is milk of any kind — cow, goat, cashew, oat, the list goes on — which is typically mixed with turmeric, cinnamon, ginger, and a sweetener like honey. Other spices, including pepper and nutmeg, may also be added. Regardless of the exact mix, the stunning golden drink is served warm and can be a source of protein (depending on the milk choice).

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