infographic – ecogreenlove

Cutting Processed Foods out of your diet [Visual]

June 1Posted in Food, HealthTagged diet, ecogreenlove, food, Health, healthy, infographic, meal, processed foods, snacks, tips, wellbeingLeave a comment

You probably know that a fast-food burger isn’t healthy, but did you know that your lunch of ham and cheese on whole wheat bread might also be considered a highly processed meal?

Processed foods make up more than three-quarters of food and drink purchases in the U.S. Unfortunately, these products can lead to poor health. Eating clean and choosing whole foods over processed ones may help you live a healthier life and even extend your lifespan.

Continue reading →

Five quick and easy tips for a much healthier meal [Visual]

May 19Posted in Food, HealthTagged diet, ecogreenlove, food, Health, healthy, infographic, meal, tips, wellbeing1 Comment

The scientist and author Tim Spector wants to help you make small but important changes to improve the way you eat – while still enjoying your food.

Continue reading →

How to Reduce Neck and Shoulder Pain [Visual]

April 28April 28Posted in Exercise, HealthTagged ecogreenlove, exercise, health tips, infographic, neck pain, pain relief, pain relieving exercise, reduce pain, relieve tension, shoulder pain, stretches, stretchingLeave a comment

Feeling pain in your shoulders? Have a stiff neck that tightens when you try to move your head? You may be part of the one-third of people who experience neck pain every year, or the 70% of those who develop shoulder pain at some point in their life.

Continue reading →

Top Tips to Fight Food Waste [Visual]

April 26Posted in Food, Sustainable GuideTagged ecogreenlove, food, food hacks, food tips, food waste, hacks, infographic, stop food waste day, tips, WasteLeave a comment

Did you know, one third* of food produced for human consumption is lost or wasted globally? Food waste is central to some of the key challenges facing the world today, including hunger and poverty, climate change, health and wellbeing and the sustainability of agriculture and oceans.

Wasting food is also a waste of the energy to grow, harvest, process and cook, and food waste in landfill can cause methane emissions, a potent greenhouse gas.

*Source: World Food Programme

Continue reading →

Light Pollution [Visuals + Video]

April 15Posted in Garden & Nature, Man & Nature, Sustainable GuideTagged apps, ecogreenlove, energy efficient, energy waste, infographic, light bulbs, light pollution, lighting, night sky, outdoor lighting, tips, wildlife1 Comment

Light Pollution: Effects + Tips • International Dark Sky Week | ecogreenlove

It may seem harmless, but light pollution has far-reaching consequences that are harmful to all living things. Effective outdoor lighting reduces light pollution, leading to a better quality of life for all. The dark sky movement is working to bring better lighting to communities around the world so that all life can thrive.

Join us this International Dark Sky Week to learn more about the movement, and discover the night where you live.

Continue reading →