How Electronics affect Sleep and what to do about it [Infographic]

We live in a wired world at the height of a digital age. But even if our technologies have advanced at lightning speed in recent decades, our bodies remain unchanged and in many ways, ill-adapted to a fully plugged-in lifestyle. This mismatch between man and machine is never more clear than in the pursuit of quality sleep. An understanding of how electronics affect sleep is the first step toward healthier living in the digital era.

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How to deal with Hard Water Hair [Infographic]

If you’ve noticed a sudden change in your hair but are still loyal to your go-to products, it could be time to take a look at your water. Water hardness differs from state to state and may be to blame. Read on to learn what hard water is, how it affects hair, and how to get your hair back to its roots.

Water that contains a large amount of minerals, especially calcium and magnesium, is called hard water. It forms as water passes through limestone and chalk. While hard water isn’t harmful, the buildup of minerals can change the texture and feel of hair.

The dissolved minerals in hard water coat hair, which can make it feel rough and dry. While one study found that hard water doesn’t affect hair strength or elasticity, the buildup can make styling more difficult and cause color-treated hair to fade quicker. Since hair feels more straw-like and knotty, it’s also be more difficult to brush.

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Benefits of Organic Bamboo Clothing

By now, you’ve heard of cotton, organic and regular, hemp, linen, silk, wool, and cashmere, all natural fabrics that are exceptionally popular in the fashion industry, especially in the recent years. The health and fitness revolution have not only had an impact on how we do our grocery shopping and choose our gyms, but also on how we dress ourselves. To be more specific, the fashion world has started to change towards a more sustainable, durable realm, and the use of materials that fit that description are a significant part of the movement.

One especially healthy fabric, which has gained so much popularity lately, is organic bamboo, and while it may sound like an unexpected source, it represents one of the cleanest, healthiest fabrics for our clothes. If you’re still confused by the idea, let’s take a look at several key benefits of using it in producing clothes, which will change how you perceive fashion, as well as the industry itself.

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How to Dry Flowers: 2 Simple Ways + Decor Ideas [Visuals]

Flowers set the tone for a magical experience and a memorable event. But what do you do with the flowers after a special day has ended? Dry them! And not only do dried flowers last, but you can also use them to decorate your home.

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Rising Sea Levels [Infographic]

As global temperatures rise, sea levels have also begun to climb, resulting in disastrous flooding that has devastated and displaced communities around the world. Unfortunately, sea levels will only grow higher in the coming years—temperature increases are likely to continue due to climate change and will rapidly melt glaciers. In this likely scenario, it won’t just be a few people underwater—sea levels could negatively affect more than 100 million people, equaling about one-third of the US population. Sea levels are expected to rise 8-34 inches by 2100, and flooding could make current coastal areas uninhabitable within the next century.

For more information about how sea levels could displace millions and cost the global economy trillions, check out this infographic from the Safety Management Program at Eastern Kentucky University Online.

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