25 Simple Healthy Lifestyle Tips [Visual]

The life of today’s students can feel quite chaotic and even a bit overwhelming at times. Having to balance studies with a personal life and the need to pay attention to healthy eating, staying fit, and productivity can put a little too much pressure on a person. No wonder students often struggle with maintaining a proper healthy lifestyle and end up facing burnout, illnesses, and other health conditions.

To help you find a healthy balance, IvyPanda put together an infographic that contains simple tips that can help you turn a healthy lifestyle into your reality. The tips are divided into five categories: eating habits and nutrition, staying fit, study/life balance, mental health advice, and building proper sleeping habits.

Check it all out below and stay healthy!

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The Age of Veganism [Visual]

Health consciousness and eco-friendliness have prompted millennials to champion veganism as a new way of life. The vegan diet is based on the concept of consuming anything that is not meat, dairy, eggs, and animal by-products. Furthermore, vegans are classified into five different groups, namely, dietary vegans, junk food vegans, low-fat vegans, raw food vegans, and whole- food vegans. Each of these types of veganism is based on the variety of foods consumed.

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A Learning Curve Opportunity

Many are panicking about the Covid-19, in the supermarkets are empty shelves of toilet paper, rice and hand-gel. Yesterday while scrolling on the ecogreenlove IG feed, we found an amazing post by the illustrator Emily Ehlers (mostly known as Eco with Em, follow her if you haven’t already!). She illustrated what she called “A Radical reframing of Covid-19“. It gave us a different perspective and we want to share it with you:

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The Anatomy of Earth-Sheltered Homes [Visual]

Homeowners today have many more options available to them than ever before. Due to a combination of new construction technology and advanced architectural designs, coupled with a new passion for eco-friendly living, homeowners across the country have the option of living comfortably and sustainably without sacrificing anything.

One such method of eco-friendly living is through the construction of earth-sheltered homes. These homes offer many benefits that a typical and modern house may not. For example, as they naturally incorporate the earth into their design, they are already more eco-friendly. Likewise, these types of homes can be implemented almost anywhere, including urban areas.

BigRentz compiled an easy-to-read list of the different types of earth-sheltered homes and their unique benefits. Check it out and learn about their benefits, such as the incorporation of local fauna and flora:

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Hora del Planeta: Actividades para tus Pequeños

Lo más pequeños son los más sensibilizados con el medio ambiente, por eso ayúdanos a seguir educándolos en valores ambientales.

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