“Most of us wear synthetic fabrics like polyester every day. Our dress shirts, yoga pants, fleeces, and even underwear are all increasingly made of synthetic materials — plastic, in fact. But these synthetic fabrics, from which 60% of all clothing on earth is made, have a big hidden problem: when they’re washed, they release tiny plastic bits — called microfibers — that flow down our drains, through water treatment plants, and out into our rivers, lakes and oceans by the billions.”
Check out our top 5 Vegan Thanksgiving video recipes, we got them all in one playlist for your convenience. You can also check the written recipes below.
Treats can be healthy too! 🙂 While searching for easy (sometimes no-bake) and quick vegan Halloween treats to make, we found plenty of recipes.
Below we added a YouTube playlist where you can find our Top 10 tutorials. We hope you find them inspiring!
Sunscreen comes in many forms, each with its own impacts on your body and the environment. With so many options, how do you choose which sunscreen is best for you? To answer that question, Mary Poffenroth explains how sunscreens work and compares different application methods, SPFs, and active ingredients to help you make the best choice.
We all have great ambitions to do the greatest impact on the environment we can. Sometimes doing the little things, very well can make a huge difference, when you multiply them across an entire population. Can’t afford that solar array you’ve been dreaming about? Start Shopping local. Keep your water off while brushing your teeth. Here is a simple plumbing fix you should consider: Finally fixing that annoying leaky faucet. Watch this simple “How To” video courtesy of our friends at Mendel Plumbing.
«There’s a scientific reason women jones for junk food in the days preceding and during that time of the month. Estrogen, testosterone and progesterone—the main reproductive hormones—plummet in the days leading up to your period and remain low for the first few days of it, according to gynecologist Rebecca Booth, M.D., author of “The Venus Week: Discover the Powerful Secret of Your Cycle…at Any Age.”
“This sharp decline in hormones results in falling levels of mood-supporting brain chemicals such as serotonin and dopamine, causing cravings for foods that elevate them, like chocolate (dopamine) and starchy foods (serotonin),” explains Dr. Booth.»