The amazing effects of Gratitude November 27November 27Posted in Family, Health, MediaTagged benefits, count your blessings, definition, effects, grateful, gratitude, Health, journal, science, thanksgivingLeave a comment Write down 3 things that went well that day and why for a week. You will feel happier at the end of the week 💚 Continue reading “The amazing effects of Gratitude” →
ImageAre they really Superfoods? [Infographic] March 23April 9Posted in FoodTagged age, ageing, antioxidant, beetroot, beta-carotene, Blood pressure, blueberries, boost, brands, broccoli, Cancer, chocolate, choices, cholesterol, chronic, definition, depression, diet, disease, evidence, fruit, garlic, goji berries, green tea, Health, heart, industry, intelligence, juice, lifestyle, mediterranean diet, most popular, oily fish, omega 3, pomegranate, problem, product, reduce, research, rich, risk, science, so-called, stroke, superfood, superfoods, vegetable, verdict, vitamins, wheatgrass2 Comments Continue reading “Are they really Superfoods? [Infographic]” →
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