I think it has happened to many of us, we hear or search for some natural home remedies to fight a common cold (or what we thing is just a cold) and we start taking vitamin supplements or the traditional chicken soup, don’t we? Although those vitamins and the chicken soup may help but there has been some misinformation about the winter illnesses that this infographic is helping to clarify some.
Continue reading “Cold and Flu popular Myths [Infographic]”
What is exercise fact vs myth? The craze surrounding exercise, weight, health, and fitness in America is a curious thing. Huge government subsidies make grains (like sugary cereals and nutritionally-empty white bread) artificially inexpensive. Fast food like McDonalds and Wendy’s is some of the cheapest commercially available food in the world.
Advertising for bad food, beer, and liquor is everywhere. However, who is always hocking this terrible food and booze? Some of the fittest, most attractive people around. People used in advertisements, if not outright fit and athletic, are at least trim and not overweight or obese.
Continue reading “Top 10 Exercise Myths [Infographic]”
Originally published by nutriprojuicer.com
The fresh juice frenzy is taking over fridges – According to Google; interest about juicers reached an all-time high in January 2013. Millions have embraced this food-culture phenomenon, enjoying a multitude of health benefits.
However, as this trend evolves it is important to be aware of which types of juice yield the most nutritional value. Did you know that currently 98% of the juices sold in the U.S. are pasteurized? Pasteurization uses a cooking process that kills bacteria to increase shelf life, but also destroys the natural enzymes, minerals, and essential nutrients contained in fresh juice.
Reaping the benefits of juicing through the use of fresh fruits and vegetables is more important than ever and is a tasty, easy way to meet your fruit and vegetable requirement. To improve your health – research has found that drinking fresh pressed juices can improve sleep, increase energy, decrease stress, and even lead to a longer life.
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