Is it Better to Eat Alone? [Infographic]

Sharing a meal with friends or family is one of life’s greatest pleasures – but it can wreck any diet plans. So what’s the best way to stick to your regime?

Scroll down and take a look to the visual we have created below, based on an article published by The Guardian, to find facts and some suggestions on how to balance your social life while eating without breaking your healthy nutritional diet.

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A Simple Way to Embrace Conscious Consumption [Greener Square]

Ever wanted to peel back the label and find out what values a brand believes in during the creation of their products? Ever desired a platform that curates and researchers products with respect to what you value most? If you answered “yes” to any of these questions then you’re like me; and guess what, I have good news.

Continue reading “A Simple Way to Embrace Conscious Consumption [Greener Square]”

Tips to Achieve your New Year’s Resolutions based on Science [Infographic]

Tips to Achieve your New Year's Resolutions based on Science [Infographic] | ecogreenlove

Based on the article written by Linda Geddes on The Guardian

«New year’s resolutions have a long history. The Babylonians pledged to return borrowed objects and repay their debts at the start of each year, while the Romans kicked off January by making a vow to the god Janus (from whom the month takes its name). That’s centuries of potential for broken promises.

Psychologists recently proposed that, for behaviour change to occur, people must have the capability, opportunity and motivation to make it happen. Often people aren’t making resolutions for the right reasons, says Gardner: “They think that because it’s new year, they’re obliged to say they’ll change their behaviour. But once they face the reality of what they’re doing, they give up because they aren’t motivated enough in the first place.”»

Be Eco: Join the Green, Share the Love! | ecogreenlove

Are they really Superfoods? [Infographic]

superfoodsEvidence_ecogreenlove

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Reducing the costs in Gardening [Infographic]

Reduce the cost of Gardening

via Hartley-Botanic.co.uk