What if you could feel better about yourself and more empowered in your life simply by saying nice things about yourself? That’s the idea behind positive affirmations.
But while positive affirmations can help people feel more confident or able to successfully navigate trying times, they can sometimes have the opposite effect. Read on to learn what positive affirmations are and how they can affect you positively.
Continue reading “Benefits of Positive Affirmations [Visual]”
When it comes to fitness, it seems that an hour-long class at the gym or repeated lengthy bouts on your elliptical are what we are told it takes to get fit. But what if I told you there are other ways to be fit, and they might be more effective, make you smarter, and help you live longer?
Continue reading “5 Minute Workout Bursts [Visual]”
It’s always nice to learn there are proven benefits to a beloved hobby, and given all reading does for us, it seems like this is a hobby very much worth cultivating.
Reading is reading, right? To an extent, yes. Reading of any kind requires you to make connections, but a book with chapters—as opposed to, say, a newspaper article—generally requires more memory and increased critical thinking. This kind of work creates new neural pathways between regions of your brain, and that can lead to quicker thinking. So, reading something short and simple won’t necessarily be as beneficial as something that requires a deeper, longer read.
Continue reading “Tips to actually Read more + Benefits [Visual]”
As bills rack up and carbon footprints become measurably worse, it’s no wonder living off the grid is becoming an increasingly popular lifestyle. According to the Conservation Institute, over 1.7 billion people are living off the grid, meaning they do not rely on public utilities (electricity, water, etc.)
Off-grid living isn’t for everyone, but once you’re up and running and pay off the starting costs, you’ll wind up saving tens of thousands of dollars in the long run. This radical lifestyle change can present many challenges, which is why this visual is a guide for building a life off the grid, from the need-to-know stats to the cost estimates and equipment needed to get yourself going.
Continue reading “The true Cost of Living Off the Grid [Infographic]”
Harness The Sun for Energy Efficiency
Solar energy is an outstanding renewable resource you can use to generate electricity as long as the sun continues to shine. In return, this means that using the sun is an excellent way to cut your electricity bill. By taking advantage of the sunlight, you no longer will have to rely on your local electric grid- racking up your costs.
There’s no question as to why solar energy continues to thrive as the world’s fastest-growing energy source. As it continues to grow, eventually solar energy will reduce how much we have to rely on coal power for electricity altogether. States like New Mexico are already beginning to pass clean energy legislation, illustrating how far renewable energy has come.
If you’re looking to learn more about how solar power can heat up your pool or jacuzzi, turn on the lights for your home, and spin your fans to keep you cool, have a look at this infographic about harnessing solar energy for efficiency by The Zebra.
Continue reading “How Residential Solar Energy Works [Infographic]”