Coffee is the most popular drink across the globe, with over 400 billion cups consumed yearly. In Britain, 500g of coffee is consumed per person, per year, with a total of £730 million spent on coffee every year. A shocking 50% of the US population drinks a cup of coffee everyday, whether from household coffee machines, at work, or out on the go.
Think of all the disposable cups, pods, and milk jugs thrown in the trash, the energy used to produce and roast the beans, and the distance the beans travel to end up in your cup. No one wants to give up their morning caffeine kick, but there’s always a way to lessen your impact on the environment.
Continue reading “Green your Morning Coffee Routine [Infographic]”
For long, coffee and tea-drinkers have feuded over which is the better beverage. In the face of this generation’s-long debate, will one side ever be declared the winner? Can one beverage truly be considered to be superior to the other? Here, are shown 10 facts about the effects of coffee and tea on your health.
Continue reading “Fascinating Facts about Coffee vs. Tea [Infographic]”
by Policy Expert via visual.ly
The experts often cite health benefits of both coffee and tea so how is one to know which is more beneficial or healthy? This infographic compares a side by side of the two popular beverages and illustrates the health benefits and downfalls of both so that the decision is best left up to the beverage consumer.
by the team at Chadwicks
A fragrant home is a happy home so rethink how you tackle the stink – commercial air fresheners are full of chemicals. Instead, go green and make your own natural air fresheners with a few of these easy alternatives.
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It’s easy to forget the importance of everything we put into our bodies. What we eat has a critical impact on our health and in turn, our ability to deal with stress.
The main takeaway from this article should be to eat the most nutrient-dense foods possible. Meaning, for every bite you put in your mouth be sure you are getting important macronutrients, vitamins and minerals.
Here are some foods (note this is just a brief list – there are many more!) that can help alleviate your stress.
Remember, if you are under chronic or severe stress, food is just one component. Adequate sleep, hydration and stress management are also important factor to address!
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