Damon Gameau embarks on a unique experiment to document the effects of a high sugar diet on a healthy body, consuming only foods that are commonly perceived as ‘healthy’. Through this entertaining and informative journey, Damon highlights some of the issues that plague the sugar industry, and where sugar lurks on supermarket shelves. THAT SUGAR FILM will forever change the way you think about ‘healthy’ food.
For long, coffee and tea-drinkers have feuded over which is the better beverage. In the face of this generation’s-long debate, will one side ever be declared the winner? Can one beverage truly be considered to be superior to the other? Here, are shown 10 facts about the effects of coffee and tea on your health.
POLLUTION HAS PUT OUR OCEANS AT THE BRINK OF DISASTER
Every year more than 8 million tons of plastic is dumped into the ocean, but how does that affect humans and what can we do to stop this behavior?
Biofuels are combustible fuels created from biomass.
“Firewood is the oldest bio-fuel mankind has used, now we have biogas, gasohol and many more. Carbon dioxide is produced when these burn, but as long as the trees and plants are allowed to re-grow, burning them simply helps carbon on its way round its natural cycle.
What is biogas? If we collect the faeces from humans and farm animals and place them in a ‘digester’ we can mimic what happens in a cow’s intestine, and we get biogas. There are many such digesters in use all round the world, where the gas is used for cooking and lighting and the remains are a rich fertiliser. Biogas digesters are used in most sewage works where the methane is burnt to generate electricity.
Write down 3 things that went well that day and why for a week. You will feel happier at the end of the week 💚
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Infographic by CustomMade
Air pollution has a variety of contributors from stationary sources, like factories and power plants, to natural sources, like forest fires and dust storms. Air pollution has been shown to have a direct link with health. Those living in areas with high levels of air pollutants have a 20% higher risk of death from lung cancer. It can also cause respiratory inflammation, asthma, and ear infections.
The good news is, air quality in the U.S. is improving, however there’s still a good amount of progress to be made. You and your family can help decrease air pollution by making simple changes in your home. From replacing a wood stove with an EPA-certified model to turning off the lights when you leave a room—you can have an impact on the quality of the air.
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The key to reversing the effects of sitting is not standing – it’s standing up regularly. Switch up sitting and standing every 30 minutes, advises Cornell University ergonomics team.