For long, coffee and tea-drinkers have feuded over which is the better beverage. In the face of this generation’s-long debate, will one side ever be declared the winner? Can one beverage truly be considered to be superior to the other? Here, are shown 10 facts about the effects of coffee and tea on your health.

Perhaps the most fascinating finding is that coffee not only has a higher caffeine content than tea, but also diffuses caffeine quicker into the bloodstream. In other words, coffee energizes, and tea soothes: and believe it or not, both applications have great health benefits. So while we’re no closer to declaring a winner in the coffee-vs.-tea debate, we hope you will, at least, keep sipping from your mug with the knowledge that you’re doing your body good.

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What do you prefer? Coffee or Tea?
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