Curcuma longa or the famous Turmeric is best known these days. From being an ancient medicinal rhizome it has now risen to become one of the most famous herbs in the pharmaceutical region.
It has been a demand in the market for quite a long time now. It is used by a lot of people worldwide. It is very accessible and has many health benefits.
It is well known as an antioxidant, however, the benefits this turmeric has is way more than that. Turmeric helps prevent cancer; lowers the risk of brain diseases and improves brain function; eases arthritis; slows down ageing; and even treats depression.
Continue reading “12 Uses for Turmeric + Benefits [Infographic]”
Succulents are a great way to add freshness to any space. From table centerpieces to suspended terrariums, these small thick-leaved desert plants have made their way onto the home decor scene in more ways than one. If you’re looking to add some color or interest to a wall in your home, a succulent wall garden might be just what you need. Instead of framing a picture, why not a whole garden?
Continue reading “DIY Succulent Garden Wall [Video+Infographic]”
Achievement rarely produces the sense of lasting happiness that you think it will. Once you finally accomplish the goal you’ve been chasing, two new goals tend to pop up unexpectedly.
We long for new achievements because we quickly habituate to what we’ve already accomplished. This habituation to success is as inevitable as it is frustrating, and it’s more powerful than you realize.
Continue reading “Keys to be Successful and Happy for a long-term [Visual]”
There’s nothing like a good night’s sleep to make the day seem a little brighter and put that extra spring in your step. Unfortunately, too many of us fall short of meeting this goal, leaving us chronically sleep deprived or experiencing poor quality sleep.
Now, if you’ve already taken steps to implement a healthy nighttime sleep routine but still wake up feeling sluggish, you might be overlooking an important part of the equation — the position you sleep in. In this article, we’ll reveal the best sleeping position and the worst to make sure you’re getting the best sleep possible, something most of us sorely need. So, let’s get started!
Continue reading “The Best (and Worst) Sleeping Positions [Infographic]”