I had a bunch of maps a friend gave me (trusting that I would do something with them). A couple of years after (😬) I joined the penpal group of Mexicans around the world, a great opportunity for me to send handmade-upcycled gifts. So i finally did something with those maps!
Moving can be an incredibly exciting time but the process of moving can be incredibly annoying at times. While most people simply hire movers to get the job done, it’s much cheaper and sometimes more efficient to do it yourself.
Depending on the size of your home and the amount of items that need to be moved it’s totally doable to move yourself. All you need is a truck and the know-how to make it as fast and efficient as possible.
By now, it’s common knowledge that smoking is dangerous and that several lifestyle habits like unprotected sun exposure can lead to cancer. With this information, many people adjust their lifestyles to avoid such toxins and build up healthy habits to protect their bodies from harm. But, how many of us take the same precautions to prevent heart disease? Heart disease is the number one leading cause of adult deaths in the United States, and yet many Americans don’t know the first thing about what causes it and what we can do to stop it. Let’s bridge this knowledge gap with some useful information and valuable tips that you can put into action immediately to keep your heart strong and healthy!
Stress isn’t something that has to be tolerated. You need to get rid of it for your own good.
There are just too many things that can cause stress nowadays. And work stress usually takes the crown. Things have gotten so bad that it can even cause a medical condition in the form of chronic stress.
But fear not. If you feel that you’re getting stressed-out occasionally, there’s no need to search for medication. In situations like this, the right approach and a thought-out strategy usually help out a lot.
And that’s what our infographic is for. We’ve gathered the best 18 techniques that can help you defeat stress without having to take pills or turn to any radical methods. You’ll also find a handful of quick tips to make the process even more simple.
Have a look through the infographic, and you’ll find a way of fighting stress that works the best for you.
Turmeric powder is an often underrated and underused ingredient. While often thought of as little more than a curry powder, it serves at as a brilliant detox agent. But specifically why should you start including it in your diet?
Turmeric is packed full of health benefits. From acting as an anti inflammatory, to boosting liver function, to even helping your skin’s complexion, it’s a powerful little powder.
The best way to enjoy it is as a tea. As unusual as that might sound, when mixed with honey, milk and pepper it’s delicious, and a great option to have regularly as part of any detox or diet.
Enjoy this infographic of why you need to make turmeric tea part of your diet today.