4 Eco-friendly Cities of the Future [Infographic]

Pneumatic waste systems, pollution sensors, robots, drones, and self-driving cars… it’s what we expect for the far future. But, these features could be coming to a town near you. In 2050 the world population is estimated to be 9.7 billion, currently, it stands at 7.53 billion. To tackle this overpopulation crisis, new cities and towns are being built all across the world. With cool tech and eco-friendliness high on the agenda, we take a look at these futuristic cities that are not far from the present.

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Rainforests of the World [Infographic]

From the Amazon in South America to Daintree in Australia and Africa’s Congo Rainforest, there are hundreds of fascinating creatures and trees to be found in these rainforests, even though deforestation continues to put many species at risk of extinction.

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Eco-House Designs [Infographic]

Private homes are estimated to be responsible for about one fifth to one-fourth of global carbon dioxide emissions; and for that reason, eco-friendly construction or green building is becoming more and more of a necessity. If you’re looking to move home and are wanting something more eco-friendly, here are some alternative types of housing that will help you cut down your carbon footprint…

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The Evolution of The NYE Resolution [Infographic]

Did you know that 80% of people fail to stick to their New Year’s resolution for longer than 6 weeks? It’s no surprise really though as it can take up to 66 days to form a new habit. Some people might even give up by the second Friday in January, known as Quitters’ Day. So where exactly did the NYE resolution come from and why do people make resolutions every year?

Planning on making a resolution for 2019? Make sure you do your research, implement a plan and create a support network so your friends and family can help where they can. Will you be a resolution keeper or a resolution breaker? Apparently three of the most common reasons behind failed resolutions include setting unrealistic goals, not keeping track of progress, as well as just forgetting about the resolution altogether.

The below infographic, designed by JD Williams, outlines the lowdown of resolutions including the who, what, where, when, why and how, as well as outlining the traits of a resolution breaker vs a resolution keeper. The infographic also pinpoints the top ten resolutions from 2018, all about quitters’ day and how you can avoid becoming part of it, as well as some resolution ideas for 2019. Have you thought about going green? Volunteering? Trying Veganuary? Wearing more colour? Using less social media? After-all, the average person will spend nearly 2 hours on social media everyday (which equates to 5 years and 4 months over a lifetime).

Let us know what resolutions you’ve got planned! If you’re still thinking about a resolution, check out the below infographic and try to make your resolution specific, measurable, attainable, realistic, as well as exciting!

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Eating for Hormone Balance: How to make it Work

Your physical, mental, and emotional wellbeing depend heavily on the complex sets of hormones within your body. Acting as chemical messengers, hormones regulate numerous bodily processes and functions – including appetite, mood, and sleep, among numerous others.

In order for everything to function smoothly and for you to feel your best, your hormones need to be properly balanced, and this is where nutrition plays a vital role. Here’s what you need to pay attention to in your diet so you can improve and maintain your hormonal health.

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