Reasons for Going Vegan and Benefits of a Vegan Diet

In this day and age, veganism is on the rise. People are massively becoming aware of the effect of food on their health. Everyone chooses what they think their body needs the most, and we are all trying to avoid pointless fad diets and “lose weight fast” programs. We are starting to think long-term and focus on changing our lifestyle, rather than attempting to achieve fast results that won’t last long.

Even though plant-based diets have their origins in the past, veganism is gaining substantial popularity today. At the rate the vegan market is growing, it’s expected to be worth $24.3 billion by 2026.

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How to Live a more Eco-Friendly Life

Many people today were brought up in homes that weren’t focused on making environment and health-focused decisions, so the transition to eco-friendly habits may seem like a great sacrifice in terms of convenience. But it’s all about steady transition, a process during which your consciousness and life satisfaction will grow as your eco-footprint decreases.

There’s no need to start with big things. The best approach is to take smaller steps and build your way up. Nevertheless, it can be hard to determine where to begin so we’ve put together a guide that’ll make the first steps easier.

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Eco-Friendly Options for the Worst Sustainability Offenders at Weddings [Visual]

Everything we throw away which can’t be recycled has a negative impact on the environment. If something isn’t biodegradable, it could take thousands of years to break down naturally.

Individually, one wedding can produce as much as 20kg of plastic waste. But it’s not just plastic which has an impact. Food wastage is also a common theme for most weddings. Sadly, weddings are again one of the chief offenders when it comes to CO2 contributions. As many as 14.5 tonnes of the gas will be created during an average celebration.

Some wedding troupes are more harmful than others. Here are a few common inclusions which you might not realise are having a negative impact on the environment. Don’t worry, though. These are all common aspects of a wedding – which means alternative, eco-friendly options, have already been created.

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Kitchen and Produce Hygiene Habits [Infographic]

Although many of us are taking all proper precautions and recommendations to keep ourselves and our families safe in the midst of COVID-19, it’s important to watch out for other illnesses and nasty bugs out there that can still pose a risk to our health. For instance, recent studies have shown that foodborne outbreaks keep increasing year over year. A recent food cleanliness survey found that nearly 20 percent of people still don’t regularly wash their produce before consuming and nearly one in four Americans wash their refrigerator vegetable drawers every six months to a year!

Thanks to optimal temperatures, access to nutrients, high moisture, and zero UV rays, your refrigerator drawers make the perfect environment for bacteria growth. If you’re not sanitizing your drawers every one to two week, they can actually end up being up to 45 times dirtier than a public toilet seat — yikes! If you’d like to know what some of the dirtiest spots in your kitchen are and the best way to wash fruits and vegetables to avoid catching a nasty bug or a foodborne virus, be sure to check out the infographic below!

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Create your own Backyard Getaway [Visual]

The stress we’re facing these days is at an all-time high. A health crisis is gripping the country and the world, and we want nothing more than to get away from it all. The problem is, getaways are out of the question for now.

If we only had our own backyard getaway, things would be a bit different. Imagine spending the better part of your day in your personal oasis right there in your backyard, with customized misting systems keeping you cool day and night. You can have your meals there, curl up on the furniture, read your favorite books, all to the sound of water cascading down a small fountain a few feet away.

It’s never too late to create an oasis right there in your backyard. If you’re interested in creating a backyard getaway for yourself, check out the infographic below for tips on making it a reality.

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