Mindful Eating health benefits [Visual]

Are you the type of person that truly savours your meal or do you eat without really taking the time to enjoy the food that’s in front of you?

This visual explains what mindful eating is, and how to slow down and enjoy your meals can bring you health benefits. Start practicing these useful tips below!

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Make your Coffee Shop more Sustainable

Humans like their small luxuries. Coffee consumption has been an inseparable part of civilization for half a millennium at the very least, and “coffee culture” has a special place of its own in the modern age.

Contrary to popular belief, coffee does not actually stand right behind oil as the most traded commodity on the planet, but the question of the coffee industry’s sustainability isn’t any less critical. It’s an especially important concern if you’re a coffee shop owner trying to go green.

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Flower blooms by Season [Visual]

Fresh flowers can make any space come to life. While buying flowers can be expensive, purchasing fresh, seasonal blooms can save you money and help reduce your carbon footprint.

Local flower stores can purchase in-season blooms from local farms and greenhouses, rather than having to ship out of season flowers in. This makes it both more cost effective and healthier for the environment to buy in season flowers.

While spring and summer are the most popular blooming seasons, there are beautiful bulbs in every season available to consumers. In addition, there are also plenty of year-round blooms that are always available.

Zola created this seasonal blooming guide to showcase all of the seasonal blooms for spring, summer, fall, and winter. Bookmark this page so you always know what’s in season, so you can make more eco-friendly flower choices next time you purchase fresh blooms.

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When to Repair, Replace or Recycle your Appliance [Video + Infographic]

The concept of throwaway culture belongs in the waste bin of history. No longer is it necessary to toss out every washer, A/C, vacuum, fridge, and other household appliance and electronic device. This guide is designed to help you decide whether to repair, discard, or replace those broken machines in your life, and which avenues to pursue when you make those choices.

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Use your Coffee Grounds in the Garden [Infographic]

Used coffee grounds offer many benefits to plants, flowers, and vegetables—improving water retention, drainage, and soil aeration are at the top of that list. Coffee grounds also allow certain beneficial microorganisms to thrive and attract earthworms, which are a garden’s best friend.

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