Watch the Video demonstration of this Recipe here
Enjoy your weekend by eating fresh and healthy!
Tag: fresh
Recipe: Oats Healthy Easy Breakfast
Choose your favourite summer fruit and mix it with rolled oats, raisins, nuts and honey.
You have your healthy breakfast ready!
Benefits of Oats:
• Lowers cholesterol
• Stabilises blood sugar levels
• Lowers the cancer risk
• Reduces high blood pressure
• Reduces constipation
• Helps you lose weight
• Improves athletic performance
• Help to have a longer healthier life
• Help the body to heal quickly
• Are tasty
• Help you sleep
Recipe: Freestyle Simple Salad
A mix of lettuce, cocktail tomatoes and feta cheese, with sour cream and herbs as dressing.
Benefit from the fresh produce!
Recipe: Ⓥ Quinoa salad with Tomatoes, Cucumber and Alfalfa Sprouts
Get the Original Recipe here
Continue reading “Recipe: Ⓥ Quinoa salad with Tomatoes, Cucumber and Alfalfa Sprouts”
What to eat this month – July
ecogreenlove 