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How to make Golden Milk [Visual]

How to make Golden Milk [Visual] | ecogreenlove

Golden milk, which you may also see called turmeric milk, turmeric latte, or haldi doodh, may be new to you, but it has centuries of history in Indian culture. The base is milk of any kind — cow, goat, cashew, oat, the list goes on — which is typically mixed with turmeric, cinnamon, ginger, and a sweetener like honey. Other spices, including pepper and nutmeg, may also be added. Regardless of the exact mix, the stunning golden drink is served warm and can be a source of protein (depending on the milk choice).

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Who are the Pollinators? [Infographic]

Who are the Pollinators? [Infographic] | ecogreenlove

“Although pollinators come in every shape and size, bees probably make the largest contribution to our daily lives. Bees pollinate more than 100 types of crops in the US—everything from almonds to zucchini. They’re also vital to the reproduction of clover and alfalfa, which feed grazing animals like cows and goats. But last winter was a bleak season for bees. According to the latest survey data, the average US beekeeper lost 45% of her colonies.”

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Natural Cough Remedies

IMG from everydayroots.com

Originally Published by Claire Goodall on everydayroots.com

There are two primary types of coughs, dry and productive. A productive cough is one in which you are coughing up phlegm or mucous-this is not a cough that should be suppressed, as your body needs to rid itself of the gunk that’s in your chest/lungs. While it shouldn’t be suppressed, some of these remedies will address a productive cough by including an expectorant, or something that loosens mucous and makes it easier for the body to get rid of.

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