Eat by Date – How long does Food last?

IMG from “Food expired? Don’t be so quick to toss it” by Alexandra Sifferlin on TIME.com

It may come as a shock, but printed food dates are not federally regulated and do not refer to food safety. Thus, it is usually safe to eat your “expired” food after its printed date has passed. This article helps you determine what’s in a “use by”, “best before”, “best by” or “sell by” date to help you break away from the food date myth. Utilize the shelf life resource and stop throwing out perfectly good food.

Continue reading “Eat by Date – How long does Food last?”

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No Recipe needed: Apple Sandwich for Breakfast

IMG_4409.PNGGet the Original Recipe here

I’m sure you have seen this one on Pinterest: Apple Sandwich filled with Granola and Peanut Butter.
I think is a great post-workout healthy and quick breakfast full of carbs good carbs, what do you think?

Breakfast is an important meal, don’t skip it!

Continue reading “No Recipe needed: Apple Sandwich for Breakfast”

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What Food Waste Is Costing You and the Environment [Infographic]

Originally published by Kristin on The Good Food Blog

“Before doing the research for this infographic, I knew that food waste was a major problem.  However, I was astounded by the facts because it is far worse than I thought.  Remember: Educating yourself isn’t about feeling guilty; it’s about finding opportunities to do better for the world and yourself.”