Damon Gameau embarks on a unique experiment to document the effects of a high sugar diet on a healthy body, consuming only foods that are commonly perceived as ‘healthy’. Through this entertaining and informative journey, Damon highlights some of the issues that plague the sugar industry, and where sugar lurks on supermarket shelves. THAT SUGAR FILM will forever change the way you think about ‘healthy’ food.
Buying Vegetables Guide [Infographic]
If you are unable to tell which tomatoes are ripe or if that lettuce is fresh, the United States Department of Agriculture (USDA) has a helpful guide on how to select vegetables at the supermarket that LifeHacker has put it in an easy-to-scan, printable infographic format to save it on your phone or print it out and take it to the store, and you’ll always have the freshest veggies. Check it out below.
Eat by Date – How long does Food last?
It may come as a shock, but printed food dates are not federally regulated and do not refer to food safety. Thus, it is usually safe to eat your “expired” food after its printed date has passed. This article helps you determine what’s in a “use by”, “best before”, “best by” or “sell by” date to help you break away from the food date myth. Utilize the shelf life resource and stop throwing out perfectly good food.