Simple and to the point: whipped cream, grapes, almonds and choco streusel
Year: 2014
Reusing old Yellow Pages / Phonebooks

I have so far 2 yellow pages and 2 phonebooks, they are updated every year or two. Most of them are made with recycled paper already, and many times they offer to recycle them or you just have to deliver them to a paper recycling bank.
Yellow Pages opt out recommends:
- Check your local phone book for recycling information, usually in the front or back
- If curbside recycling is offered in your community, you will likely have the ability to recycle Yellow Pages directories by putting them in your curbside bin
- If curbside recycling is not an option, visit your county’s solid waste department’s Web site for recycling information
- Contact your local Yellow Pages publisher for phone book recycling drop-off locations
If you, on the other hand, have one or two (maybe more) but want a creative way to reuse them, then continue reading and find some ideas:
Recipe: Basic Vinaigrette on an Everything Salad
Get the Original Recipe for a basic Vinaigrette here
Everything Salad: lettuce, melon, cucumber, green grapes, red bell pepper, nectarines and feta cheese with a basic vinaigrette.
Eat Good, Feel Good!
Continue reading “Recipe: Basic Vinaigrette on an Everything Salad”
Everyday Herbs with Curing Abilities
Originally Published by Janardhana Hebbar on CureJoy.com
Coriander

- Soothing sinus problems and headaches:
Boil five tablespoons of coriander seeds in water and breathe in the steam. Wrap your head with a towel so that the steam does not disappear and maximum quantity of it enters your respiratory tract. - For treatment of colds and flu:
Brown five tablespoons of coriander seeds in a frying pan; ensuring not to overcook them. Then simmer the seeds in five cups of water with five pieces of ginger root. Minimize the liquid to two cups, filter the concoction and drink after adding some pure honey. - For treatment of infection of the urinary tract:
Boil five tablespoons of coriander seeds in five cups of water and minimize the quantity to two cups and drink after adding pure honey. Drink this blend daily for a period of seven days to relieve the fiery sensation while urinating.

- Quick fix the blisters and sores of mouth due to the antiseptic properties found in coriander leaves
- Increase the levels of good cholesterol in the blood and decrease the levels of bad cholesterol
- Good for inflammatory diseases such as arthritis on account of the anti-inflammatory features present in coriander leaves
- Agreeable for eyesight due to the presence of antioxidants
- Favorable for diabetese patients because coriander leaves incite the release of insulin thereby reducing the levels of sugar in the blood
- Benefits the nervous system and sharpens the memory
- Excellent for digestive system
- Countermeasure anemia due to the presence of high amounts of iron
Recipe: Homemade Guacamole with Parsley Tostadas
Watch the recipe for Authentic Guacamole here and for Basic Tortillas here
Eat Good, Feel Good!
*I was playing with my waffle iron and came up with the idea of making tortillas with it and turned them into tostadas without frying them 😉
Continue reading “Recipe: Homemade Guacamole with Parsley Tostadas”