Golden milk, which you may also see called turmeric milk, turmeric latte, or haldi doodh, may be new to you, but it has centuries of history in Indian culture. The base is milk of any kind — cow, goat, cashew, oat, the list goes on — which is typically mixed with turmeric, cinnamon, ginger, and a sweetener like honey. Other spices, including pepper and nutmeg, may also be added. Regardless of the exact mix, the stunning golden drink is served warm and can be a source of protein (depending on the milk choice).
There are two primary types of coughs, dry and productive. A productive cough is one in which you are coughing up phlegm or mucous-this is not a cough that should be suppressed, as your body needs to rid itself of the gunk that’s in your chest/lungs. While it shouldn’t be suppressed, some of these remedies will address a productive cough by including an expectorant, or something that loosens mucous and makes it easier for the body to get rid of.
Originally Published by Janardhana Hebbar on CureJoy.com
Coriander
Soothing sinus problems and headaches:
Boil five tablespoons of coriander seeds in water and breathe in the steam. Wrap your head with a towel so that the steam does not disappear and maximum quantity of it enters your respiratory tract.
For treatment of colds and flu:
Brown five tablespoons of coriander seeds in a frying pan; ensuring not to overcook them. Then simmer the seeds in five cups of water with five pieces of ginger root. Minimize the liquid to two cups, filter the concoction and drink after adding some pure honey.
For treatment of infection of the urinary tract:
Boil five tablespoons of coriander seeds in five cups of water and minimize the quantity to two cups and drink after adding pure honey. Drink this blend daily for a period of seven days to relieve the fiery sensation while urinating.
Quick fix the blisters and sores of mouth due to the antiseptic properties found in coriander leaves
Increase the levels of good cholesterol in the blood and decrease the levels of bad cholesterol
Good for inflammatory diseases such as arthritis on account of the anti-inflammatory features present in coriander leaves
Agreeable for eyesight due to the presence of antioxidants
Favorable for diabetese patients because coriander leaves incite the release of insulin thereby reducing the levels of sugar in the blood
Benefits the nervous system and sharpens the memory
Excellent for digestive system
Countermeasure anemia due to the presence of high amounts of iron
You may blame it on a 24-hour bug or something you ate, but if you’re like the average American, you’ll suffer once or twice this year from diarrhea: frequent, watery bowel movements that may be accompanied by painful cramps or nausea and vomiting.
Diarrhea is uncomfortable and unpleasant, but generally no big deal in otherwise healthy adults. However, if diarrhea becomes a chronic condition, the situation changes. Or if it affects the very young, the elderly, or the chronically ill, it can be dangerous. And if you’re not careful to drink enough fluids, you could find yourself complicating what should have been a simple enough situation.
There are essentially two types of diarrhea: acute and chronic. Thankfully, the vast majority of diarrhea is acute, or short term. This type of diarrhea keeps you on the toilet for a couple of days but doesn’t stick around long. Acute diarrhea is also known as non-inflammatory diarrhea. Its symptoms are what most people associate with the condition: watery, frequent stools accompanied by stomach cramps, gas and nausea.
Acute diarrhea usually has a bacterial or viral culprit. Gastroenteritis, mistakenly called the “stomach flu,” is one of the most common infections that cause diarrhea. Gastroenteritis can be caused by many different viruses. Eating or drinking foods contaminated with bacteria can also cause diarrhea. Other causes of acute diarrhea are lactose intolerance, sweeteners such as sorbitol, over-the-counter antacids that contain magnesium, too much vitamin C, and some antibiotics.
In this article, you will find the home remedies you can follow to keep yourself healthy while you are battling diarrhea. You will also find out what to do in more extreme cases of diarrhea.
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