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Year: 2014
Reasons to Drink Lemon Water in the Morning
Originally posted by Sayer Ji on GreenMed
Did you know that lemons have more potassium than apples or grapes? This interesting fact is just one of the many reasons why drinking lemon juice every morning can impact your health. Starting your day with lemon juice is an excellent way to boost vitality, increase energy and cleanse out your system. The first thing you put in your body each day can have a big impact on your productivity and mood. That’s why it’s recommended to start the day with a warm jar of lemon water. You can use anywhere from one half to a whole lemon each morning.
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Recipe: Teriyaki Salmon

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3 Common Garden Planning Mistakes (and how to avoid them)
Originally from Grow Veg
When planning a vegetable garden it’s easy to ignore problems that can occur when plants are in the ground. In this video we look at 3 common mistakes gardeners make when planning their gardens and give simple solutions.
Making sure your plants are spaced correctly, using companion planting to defend against pests and sowing in batches every few weeks so you have backup options are all important. This video shows how to use the Garden Planner to insure that your crops have the best chance of producing a great harvest.
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#Recipe: Spontaneous Quinoa Salad

Quinoa with tomatoes, lemon, chives and sweet corn.
Perfect for summer. Enjoy!