by Organic Lesson
Even with spending less than 30 minutes a day taking care of your gardening activities, you can notice a difference to your overall well-being. Hopefully you will also be interested in building or already maintaining your own garden. To give you even more reasons to try out this particular hobby, Organic Lesson has written a summary of six surprising health benefits that gardening can provide. Read in detail here.
Keep in mind that some of the info sourced comes from research studies so they may not be truly accurate, but if you think about it, gardening is one of those hobbies that can only help you and not harm you.
Follow Organic Lesson and don’t miss more tips and interesting articles.
Originally posted by Sayer Ji on GreenMed
Did you know that lemons have more potassium than apples or grapes? This interesting fact is just one of the many reasons why drinking lemon juice every morning can impact your health. Starting your day with lemon juice is an excellent way to boost vitality, increase energy and cleanse out your system. The first thing you put in your body each day can have a big impact on your productivity and mood. That’s why it’s recommended to start the day with a warm jar of lemon water. You can use anywhere from one half to a whole lemon each morning.
Continue reading “Reasons to Drink Lemon Water in the Morning”
Here are some home remedies you can try to make your home as asthma-safe as possible:
Continue reading “Naturally preventing / controlling Asthma”