Japan’s high life expectancy can be traced to its longevity diet, of which the Okinawa diet is the most well-known.
The Japanese have the second highest life expectancy in the world. Want to know their secrets of longevity and the longevity foods they eat? See the infographic below!
![The Secrets Behind the Japanese’s Longevity [Infographic] | ecogreenlove](https://i0.wp.com/japaneseup.com/wp-content/uploads/2016/08/Longevity-Diet-The-Secrets-Behind-the-Japaneses-Longevity.jpg "The Secrets Behind the Japanese’s Longevity [Infographic] | ecogreenlove")
Infographic by JapaneseUp
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💚 Four steps to a younger, smarter brain by Gary Small | Guardian October 2018
“He who gives food, gives longevity, pleasant complexion, happiness, stamina and intelligence”
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