While it may not be the first activity you consider exercise, according to the Centers for Disease Control and Prevention (CDC) gardening does in fact qualify as exercise. Not only does gardening impact our physical health, but it supports our mental health as well. Here are just a few of the many benefits gardening has on our health.Continue reading “How Gardening Benefits your Mind and Body [Visual]”
Sharing is caring, as the old saying goes. When you live in a neighborhood or a community with people you want to share things with, that spirit can move like a fire through everyone. Today, people all over the world could use somebody to lend a helping hand in so many areas of life.
There are so many ways to start community sharing programs, no matter where you live, and each neighborhood has unique assets to offer. It might feel a bit overwhelming to get everything started, but it’s important to remember that you can take things one step at a time.
Reducing, reusing and recycling can take many different forms, and each neighborhood has various needs. It’s all about citizens coming together to help one another and the planet. As long as you’re doing that, you’re on the right track. Here are some of the ways you can start a community sharing program in your neighborhood.Continue reading “How to Start a Community Sharing Program in Your Neighborhood”
We love our elderly loved ones, and we would want nothing more than to give them the best senior care available.
If we take a closer look at the options, the one that stands out is assisted living. The benefits that assisted care services can provide are simply hard to top.
At Cup O’ Sugar, Earth Day is not just a day but the company ethos. The iOS app was launched with the vision of reducing food waste one connection at a time and that is exactly what Cup O’ Sugar is doing. By redefining the ways communities interact and connect with one another, the environment is positively affected.
Japan’s high life expectancy can be traced to its longevity diet, of which the Okinawa diet is the most well-known.
The Japanese have the second highest life expectancy in the world. Want to know their secrets of longevity and the longevity foods they eat? See the infographic below!