2014 – Page 59 – ecogreenlove

Benefits of Cauliflower

March 10March 16Posted in FoodTagged alternative, anti-inflammatory, antioxidation, benefits, Cancer, cardiovascular, cauliflower, detoxification, digestive, mashed, nutritional, prevention, recipeLeave a comment

It’s that time of the year when markets bloom up with that spongy, anti-inflammatory, heart healthy flowering vegetable know as cauliflower. You’ll want to include cauliflower as one of the cruciferous vegetables you eat on a regular basis if you want to receive these 7 fantastic health benefits.

1. Nutritional

Cauliflower also contains vitamins B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine) and B9 (folic acid). It contains omega-3 fatty acids and vitamin K. It serves as a good source of proteins, phosphorus and potassium. Cauliflower is a very good source of vitamin C and manganese, which are both powerful antioxidants. Continue reading “Benefits of Cauliflower” →

For all the Women! ♀

March 8March 8Posted in UncategorizedTagged day, dia, doodle, femme, frauentag, google, internacional, international, internationale, journee, mujer, womenLeave a comment

♀ Feliz Día Internacional de la Mujer! / Happy International Woman’s Day! / Einen wunderschönen internationalen Frauentag! / Bonne Journée internationale de la femme!
#IWD2014 #internationalwomensday #FelizDiaDeLaMujer #Weltfrauentag

Air Pollution and Allergies in the USA [Infographic]

March 7March 16Posted in Sustainable GuideTagged air, allergens, allergies, Allergy, guide, infographic, mold, outdoor, peak, pollen, pollution, prevention, region, risk, seasons, smoke, USALeave a comment

Source via CleanAir.org

Knowledge is Power. Please share this Infographic:

<p style="text-align: center;"><a href="http://www.cleanair.org/program/environmental_health/asthma_outreach/air_pollution_and_allergies_infographic" target="_blank"><img class="aligncenter" src="http://www.infographicsshowcase.com/wp-content/uploads/2012/10/allergy-guide.jpg" alt="" width="600" height="2485" /></a><a href="http://www.cleanair.org/program/environmental_health/asthma_outreach/air_pollution_and_allergies_infographic" target="_blank">Source</a> via <a href="http://www.cleanair.org" target="_blank">CleanAir.org</a></p>

Be Eco: Join the Green and Share the Love! | ecogreenlove

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ecogreenlove is a completely free website that offers information, tips and guide to live a more sustainable life. We are two persons doing everything: from research, design, P.R. to posting on social networks.

Reusing Tights / Pantyhose

March 6October 28Posted in DIY, Fabric, other materials, Upcycle / Repurpose / ReuseTagged creative ways, diy, old, pantyhose, recycle, repurpose, reuse, stockings, tights, tutorial, upcycle5 Comments

Ideas to repurpose Tights / Pantyhose | ecogreenlove

[Update: October 2019]

Continue reading “Reusing Tights / Pantyhose” →

Your Health: It’s a Numbers Game

March 5March 2Posted in HealthTagged asprin, calories, cholesterol, coffee, disease, electronics, fiber, habit, Health, numbers, sleep, waist, water, wine, workoutLeave a comment

Source via FITsugar

Knowledge is Power. Please share this Infographic:

<p style="text-align: center;"><a href="http://www.fitsugar.com/Health-Numbers-Know-32173074" target="_blank"><img class="aligncenter" src="http://media3.onsugar.com/files/2013/11/05/046/n/1922729/ec85a3398062de57_FitnessNumbers.jpg" alt="" width="550" height="1334" /></a><a href="http://www.fitsugar.com/Health-Numbers-Know-32173074" target="_blank">Source</a> via <a href="http://www.fitsugar.com/" target="_blank">FITsugar</a></p>

It is Health the real Wealth!

It is Health, the real Wealth! | ecogreenlove

Thank you for passing by! 🙂 Did you like this post? Did you find it useful or inspiring? If so, please take a moment and support our blog so we can continue doing what we love.

ecogreenlove is a completely free website that offers information, tips and guide to live a more sustainable life. We are two persons doing everything: from research, design, P.R. to posting on social networks.