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If you’ve ever considered the practice of meditation but instantly dismissed it, this guide is for you.
![The Skeptic's Guide to Meditation [Infographic] | ecogreenlove](https://hpf-happify-marty-prod-user-uploads.happify.com/cms_uploads/en_US/img/happifiers/meditation-Happify_3f9f3d1.png "The Skeptic's Guide to Meditation [Infographic] | ecogreenlove")
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