![The Benefits of Deep Breathing [Infographic] | ecogreenlove](https://ecogreenlove.files.wordpress.com/2019/04/04272019_deepbreathing.jpg?w=888&h=360&crop=1)
A simple action that we take for granted and yet is so important for our mood and relaxation. Breathing correctly and deeply has massive benefits for your health. See some techniques and its benefits in the infographic below.
![The Benefits of Deep Breathing [Infographic] | ecogreenlove](https://hpf-happify-marty-prod-user-uploads.happify.com/cms_uploads/en_US/img/happifiers/happify-deep-breathing_624831e.png "The Benefits of Deep Breathing [Infographic] | ecogreenlove")
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