Being a vegan and an athlete is not only possible, it has become quite common. The challenge is to make sure you get enough of the essential nutrients that are easier to come by in meat and animal-based foods. Here is how to do it.
![Sports Nutrition for Vegans [Visual] | ecogreenlove Sports Nutrition for Vegans [Visual] | ecogreenlove](https://ecogreenlove.com/wp-content/uploads/2021/06/06282021_sportsvegans.jpg)
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![Sports Nutrition for Vegans [Visual] | ecogreenlove](https://ecogreenlove.com/wp-content/uploads/2021/06/06282021_sportvegans.jpg?w=1024)