The market is flooded with skin products loaded with unhealthy chemicals, so it can be tricky to find products for the healthy-conscious consumer. Skin care manufacturers are forced to add artificial flavors, dyes, chemicals, and preservatives to prolong shelf life of their products. Many of these ingredients may cause irritation, inflammation, and allergic reactions.

This visual shows you lesser-known scrub recipes with organic ingredients that you may already have in your fridge. Each ingredient has four recipes you can try that will do absolute wonders for your skin.

These proven recipes are effective for any skin type, and the components were given to us by nature itself! You don’t have to head to the beauty superstore or go online to get your hands on these scrubs; you can make them yourself at home.

Always perform a patch test before you use any skincare, including the ones you make at home. Make sure you are not allergic to any of the fruits, vegetables, or herbs that are used in these recipes before you apply or rub them on your skin.