![Health Benefits of taking a Holiday [Infographic] | ecogreenlove](https://ecogreenlove.files.wordpress.com/2017/04/04092017_benefitsholiday.png?w=888&h=360&crop=1)
We all know a vacation is good for us, but do we really understand why?
Here is what happens before, during and after a holiday, so you can see just how big the health benefits are.
![Health Benefits of taking a Holiday [Infographic] | ecogreenlove](https://i0.wp.com/www.daffodilhotel.co.uk/media/2383/6.jpg "Health Benefits of taking a Holiday [Infographic] | ecogreenlove")
<a href=" https://www.daffodilhotel.co.uk/blog/the-medical-benefits-of-taking-a-holiday/" target="_blank"><img title="Health Benefits of taking a Holiday [Infographic] | ecogreenlove" src=" http://www.daffodilhotel.co.uk/media/2383/6.jpg?width=441&height=5584" alt="Health Benefits of taking a Holiday [Infographic] | ecogreenlove" width="955" height="5882" /></a> Infographic by <a href="https://www.daffodilhotel.co.uk/blog/the-medical-benefits-of-taking-a-holiday/" target="_blank">daffodilhotel.co.uk</a>
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