How to Stop Touching your Face [Visual]

Touching your face is so natural a habit, you may not even realize you’re doing it until there’s good reason not to. Hands are a common transmission source for pathogens that can make you sick — including bacteria and viruses — according to a 2015 study in the American Journal of Infection Control. The COVID-19 pandemic is reason enough to stop being so handsy, but that’s often easier said than done.

Practical Tips to Stop Touching your Face

    • Wear glasses instead of contact lenses
    • Clip your hair back
    • Keep tissues handy
    • Wear a face covering
    • Post a sticky note to remind yourself not to touch your face
    • Use fidget tools to keep your hands busy
    • Wear a buzzing electronic bracelet

How to Stop Touching your Face [Visual] | ecogreenlove
Visual by Quill
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