It’s not uncommon for the terms expensive and eco-friendly to be paired together, but this doesn’t always have to be the case. With an increasing number of the population spending more time in their homes, it’s important to assess how increased hours spent indoors can impact our planet. As energy bills rise, now is the perfect time to consider how you can be more eco-friendly with your choices at home, and more importantly how to afford to make these changes.
The life of today’s students can feel quite chaotic and even a bit overwhelming at times. Having to balance studies with a personal life and the need to pay attention to healthy eating, staying fit, and productivity can put a little too much pressure on a person. No wonder students often struggle with maintaining a proper healthy lifestyle and end up facing burnout, illnesses, and other health conditions.
To help you find a healthy balance, IvyPanda put together an infographic that contains simple tips that can help you turn a healthy lifestyle into your reality. The tips are divided into five categories: eating habits and nutrition, staying fit, study/life balance, mental health advice, and building proper sleeping habits.
Check it all out below and stay healthy!