The Coronavirus Impact on the Environment [Infographic]

As the coronavirus pandemic unfolds across the globe, threatening lives and upending the world economy, it’s also had a profound impact on the environment.

Scientists first noticed a decrease in greenhouse gas emissions in China, where the pandemic began. This trend followed the pandemic’s spread across the world.

Meanwhile, viral social media posts started to pop up about wildlife sightings in urban areas, claiming “nature just hit the reset button on us.”

Less reported has been the dramatic rise in medical waste and packaging from online shopping.

In this post, we’ll look at the full environmental impact of the COVID-19 crisis to date and what lessons we can take from this tragedy to fight climate change in the future.

Look at the data on the infographic below:

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How to Stop Touching your Face [Visual]

Touching your face is so natural a habit, you may not even realize you’re doing it until there’s good reason not to. Hands are a common transmission source for pathogens that can make you sick — including bacteria and viruses — according to a 2015 study in the American Journal of Infection Control. The COVID-19 pandemic is reason enough to stop being so handsy, but that’s often easier said than done.

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Tips for your Physical & Mental Wellbeing during Lockdown

The world is still fighting against COVID-19 and while certain countries have lifted the strict measures that were in place to help flatten the curve, others are still imposing lockdown on their citizens seeing as how the pandemic is still not slowing down in their area. In case you live in a place where the quarantine is not over, you need to be aware of the fact that you have to work on your mental and physical wellbeing in order to come out of this whole situation healthy. Here are some steps you can take.

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How to meditate when it feels like everything is out of control [Visual]

As physical distancing measures continue, more people are turning to meditation: a practice that has been used by many different cultures and in many different ways, but always to quiet the mind and make us less reactive.

In recent years, research on meditation has shown that it may improve immune response, and also decrease stress and depression.

With everything that is happening in the world today, with everything that is out of our control, could meditation be the key to surviving quarantine?

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