Why you feel Nauseous & Foods that Stop it [Infographic]

If you feel sick to your stomach, eating or drinking may be the last thing on your mind. And if your symptoms only last for a short time, abstaining could be the right thing to do.

However, if your symptoms persist for more than a couple of hours, not only is it important to stay hydrated (especially if you vomit or experience diarrhea) but there are some foods and drinks that can help quell your nausea, too. That said, if your symptoms persist for more than a day or are especially severe, you should contact your doctor.

Why you feel Nauseous & Foods that Stop it [Infographic] | ecogreenlove
Visual by Health Perch

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<img class="wp-image-10808 size-full" title="Why you feel Nauseous &amp; Foods that Stop it [Infographic] | ecogreenlove" src="https://ecogreenlove.files.wordpress.com/2019/03/why-and-how-we-get-nausea_001.jpg" alt="Why you feel Nauseous &amp; Foods that Stop it [Infographic] | ecogreenlove" width="760" height="1454" /> Visual by <a href="https://www.northwestpharmacy.com/healthperch/foods-that-stop-nausea" target="_blank" rel="noopener">Health Perch</a>

Foods that Stop Nausea [Infographic] | ecogreenlove
Visual by ecogreenlove
Info by Health Perch

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<img class="wp-image-10809 size-full" title="Foods that Stop Nausea [Infographic] | ecogreenlove" src="https://ecogreenlove.files.wordpress.com/2019/03/03182019b_foodsvsnausea.jpg" alt="Foods that Stop Nausea [Infographic] | ecogreenlove" width="760" height="760" /> Visual by <a href="https://ecogreenlove.com/2019/03/18/foods-vs-nausea/">ecogreenlove</a><br />Info by <a href="https://www.northwestpharmacy.com/healthperch/foods-that-stop-nausea" target="_blank" rel="noopener">Health Perch</a>
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