![How to Floss and Brush your Teeth for a better Dental Care [Visual] | ecogreenlove](https://ecogreenlove.files.wordpress.com/2019/09/09122019_brushfloss.jpg?w=888&h=360&crop=1)
If you’re like most people, you brush twice a day. But if you mindlessly move your toothbrush around your mouth, your oral hygiene routine may be ineffective or worse: It may be harming your tooth enamel. Keep reading to learn the best way to floss and brush to keep your teeth and gums healthy.
![How to Floss and Brush your Teeth for a better Dental Care [Visual] | ecogreenlove](https://ecogreenlove.files.wordpress.com/2019/09/how-to-floss-and-brush-your-teeth-better_001.png "How to Floss and Brush your Teeth for a better Dental Care [Visual] | ecogreenlove")
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<img class="wp-image-11539 size-full" title="How to Floss and Brush your Teeth for a better Dental Care [Visual] | ecogreenlove" src="https://ecogreenlove.files.wordpress.com/2019/09/how-to-floss-and-brush-your-teeth-better_001.png" alt="How to Floss and Brush your Teeth for a better Dental Care [Visual] | ecogreenlove" width="760" height="2153" /> Visual by <a href="https://www.northwestpharmacy.com/healthperch/floss-brush-teeth-better" target="_blank" rel="noopener">Health Perch</a>
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