Recipe: Homemade Crunchy Granola

Since this year I promised myself I would not buy anymore cereal because of the plastic liner or bag they all come in. At that time, I realised there was a bulk shop where I live and I could buy cereal there, but I still didn’t like the idea of consuming cereal with lots of sugar added (at least that I didn’t control myself). So it was obvious I had to make my own cereal. Now I like it even more 🙂

Eat Good, Feel Good! 💚

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The ultimate Guide to Nuts [Infographic]

Almonds, and cashews, and hazelnuts, oh my! Almost every type of nut pack a nutritional punch. And here’s a bonus: Eating nuts high in unsaturated fats as part of a healthy diet can be good for your heart, too!

Scroll down to review this useful guide to nuts:

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Recipe: English Muffin Bread

Recipe: English Muffin Bread | ecogreenlove

 After searching for a while, I found this recipe. Is perfect if you don’t have too much time, don’t have a bread machine but want to make your own homemade “sandwich” bread (like me). believe me, is easier and faster than the no-knead bread 🙂

Eat Good, Feel Good! 💚

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Recipe: No-knead Rustic Bread

Recipe: No-knead Rustic Bread | ecogreenlove

I’ve been making my own no-knead bread for the last month. That means we haven’t bought any loaf of bread from the bakery since then, (and we live in the land of many really awesome delicious bread options = Germany), but also feels good to make your own.

At first it may seem like a big thing to make bread because we were taught that it needs an incredible amount of time and effort to make bread, but this bread is so easy that even I could make it! Is very satisfactory I must say…

Eat Good, Feel Good! 🍏

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Kombucha [Infographic + Recipe]

Good news for anyone who has paid upward of $5 for one bottle of kombucha: There is a cheaper option. Just as with beer, home-brewed kombucha is having a moment. Proponents of the fizzy stuff maintain it is nothing short of a magical elixir that can cure all ills, while scientific research is more hesitant to jump on the kombucha bandwagon.

Is kombucha consumption a fleeting fad to be ignored, or is the beverage’s popularity well deserved? Let’s get to the bottom of the fermenting barrel to find out whether kombucha is as great as its fans claim, and figure out how to make and utilize your own brew at home.

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