nuts – Page 2 – ecogreenlove

Guide to Protein Supplements [Infographic]

March 11March 27Posted in HealthTagged amino acids, beans, body, building, casein, comparison, complete, concentrate, consumption, dairy, diet, egg, guide, healthy, hemp, incomplete, infographic, isolate, meats, nutrient, nutrition, nuts, peas, products, pros, protein, rice, sources, soy, supplements, tips, weight gainer, whey, whole foodsLeave a comment

DIY Fall Decorations with Nature

September 25September 26Posted in DIY, other materials, Upcycle / Repurpose / Reuse, WoodTagged acorns, autumn, chestnut, conker, crafts, decoration, diy, dry, fall, horse, ideas, inspiration, kids, leaves, natural, nature, nuts, pinecones, pumpkins, reuse, seasonal fruit, still life, tutorialLeave a comment

Officially, Autumn is here! What I love about Fall is the cozy indoor weather, having cups of tea and watching the colourful leaves covering the ground. But apart from leaves, there are some other stuff falling from trees like pinecones, Kastanien (chestnuts) and acorns, which are great to collect them for home/office decoration don’t you think? And well, even if they don’t fall from trees, but is the major icon for Fall: Pumpkins! Below there are ideas which I hope they inspire you:

Dry Leaves • Pinecones • Chestnuts • Acorns • Pumpkins & Seasonal Fruit • for Kids

Fill a tray and containers with assorted berries, nuts, and fruit.

The combination fruits, pinecones, leaves, gourds, and more provides a variety of colors, shapes, and textures that instantly makes the arrangement look complete

Continue reading “DIY Fall Decorations with Nature” →

Recipe inspiration: Sweet & Salty salad

August 19August 19Posted in recipesTagged blueberries, carrots, easy, lunch, mix, nuts, quick, raisins, recipe, red currants, Salad, salty, snack, sweetLeave a comment

You are starving and don’t have too much time to prepare something “decent” for lunch? Or just feel like some snack but healthy and balanced? A ‪‎salad‬ mix of sweet and salty flavours containing red currants, blueberries, carrots, raisins and a nice variety of nuts is perfect. As said in another post, sometimes I don’t really know what I’m craving for, so the perfect meal for me is something sweet and salty at the same time. Besides the crunchy nuts add some surprises when biting, and the best of all is that I didn’t need to add a dressing. I loved it, I hope you try it and let me know how it was for you 🙂

Eat good, Feel good!

Recipe: Oats Healthy Easy Breakfast

July 28July 29Posted in recipesTagged benefits, breakfast, fresh, fruit, healthy, honey, nuts, oats, quick, raisins, summerLeave a comment

Choose your favourite ‪summer‬ ‪‎fruit‬ and mix it with rolled ‪oats‬, raisins, nuts and honey.
You have your ‪healthy‬ ‪‎breakfast‬ ready!

‪‎Benefits‬ of Oats:
• Lowers cholesterol
• Stabilises blood sugar levels
• Lowers the cancer risk
• Reduces high blood pressure
• Reduces constipation
• Helps you lose weight
• Improves athletic performance
• Help to have a longer healthier life
• Help the body to heal quickly
• Are tasty
• Help you sleep