In these crazy times, increasingly more people forget how to relax properly. Neither students nor employees get adequate sleep or have enough time to rest. Many still feel tired even after a break or vacation. The phenomenon of overworking has gradually replaced a more balanced lifestyle with proper resting periods.
That’s why in this article by IvyPanda you’ll learn many useful tips to engage in effective relaxation and you won’t struggle with a lack of productivity or motivation.
Continue reading “How to Rest Effectively: 8 Practical Tips [Visuals]” →
Today the list of companies that say they are going green and becoming more sustainable is a mile long. Businesses are clamoring to make claims regarding all of their efforts to make products designed for a cleaner planet and a more conscious public. However, we find time and time again that much of this hype is just lip service and the actual changes and investments are small or nonexistent.
Though many companies say they are going green, few are legitimately implementing the steps to make real changes. A lot of them recognize that consumers are invested in a more sustainable change and are taking advantage of the green movement without seriously making strides to reduce waste and emissions. The companies that actually are working towards significant, lasting positive impacts are much less common.
Many of the companies that fall into this smaller category aren’t just making changes that make them more sustainable. They have most likely also made meaningful changes to their company policies. These changes are strong and clearly communicated policies and practices that the company plans to implement in the name of going green and becoming more sustainable.
Continue reading “The Value of Sustainability and Eco-Conscious Policies in the Workplace” →
At the end of the day —after we step away from our computers and shut off email and chat notifications — most of us want the same thing. We want our managers to respect the work we do, our ability to do it in the time allowed, and our lives outside of work. As much as we may love and believe in what we do, we all have personal lives, and it’s important to be present with our friends and family (or even our couch) outside of work hours.
Setting work-life boundaries is a fantastic way to ask for respect and show it to your team. When you all trust one another to get your work done, you can enjoy downtime after you clock out. Healthy boundaries lead to a happier, healthier, and more productive workplace for everyone.
Continue reading “7 Ways to Create Boundaries in a Hybrid Workplace [Visual]” →
The arrival of COVID-19 has changed our lives in many ways, especially how and where we work. Back in 2019, the idea of working from home was a fantasy that many of us wanted but few ever obtained, but the pandemic has forced many companies to transition to a remote workforce to follow social distancing guidelines and keep their businesses open.
One of the great things about big businesses is their knack for doing their part to reduce their carbon footprint by using renewable energy resources and eliminating waste. You can continue this tradition at home by creating an eco-friendly remote office that will pair productivity with smart choices to help our environment thrive. Let’s look at how we can do just that.
Continue reading “Making your Remote Workspace more Eco-Friendly” →
Most office workers know it’s difficult to maintain the correct posture in an office chair for hours. And sitting in front of a computer all day can cause back pain, neck pain, and tight shoulders, among other possible issues.
It’s little wonder, then, that standing desks and desks that convert between sitting and standing (known as sit-and-stand desks) are growing in popularity. In fact, the Society for Human Resource Management reported a 9 percent increase in companies offering standing desks to workers between 2017 and 2018.
Continue reading “The benefits of standing desks to improve your workday [Visual]” →