workplace – Page 2 – ecogreenlove

The power of plants in the workplace [Infographic]

September 4September 3Posted in Garden & Nature, Health, Man & NatureTagged co2, gardening, go green, Health, indoor plants, infographic, nature, productivity, wellbeing, workplaceLeave a comment

Whether it’s that tabletop philodendron lining your office hallway or that dramatic ficus tree you see every morning in your building’s lobby, plants are quietly making the indoor spaces you inhabit healthier everyday.

This infographic shows some of the amazing benefits plant life can have indoors.

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Office Yoga vs. Menstrual Cramps [Infographic]

July 25July 24Posted in Exercise, HealthTagged exercises, fight, Health, how to, infographic, menstrual cramps, office yoga, period, red days, relief, tips, woman, women, workplaceLeave a comment

Day-to-day office work is stressful enough, what more during the days you are on your period?

Dysmenorrhea affects women in different ways. Some women barely even notice their periods, while others get mild to severe cramps. When cramps are so debilitating, getting out of bed is a challenge – and the thought of heading to work is even more unnerving.

One of the ways to treat menstrual discomfort is to engage in stretching and exercise, specifically ones that target the lower abdominal and lower back regions. Some women worry about being too active during their period – as you are prone to back stains – but by using longer feminine pads or menstrual cups to keep you protected, that won’t be an issue.

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Stress Management Practices [Infographic]

February 8June 2Posted in Exercise, HealthTagged acupuncture, anger, anxiety, apathy, concentration, employee, employer, exercise, fatigue, Health, health tips, infographic, management, massage, muscle, practices, reiki, stress, symptoms, work, workplace, yoga3 Comments

“The word stress refers to the body’s physical and emotional response to a demand that forces a person out of their comfort zone. These responses can sometimes help, providing bursts of energy to escape danger, but it is when such responses are a reaction to something emotional that people could start to suffer.”

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Every Drop Counts [Infographic]

May 11May 19Posted in Sustainable GuideTagged conserve, consumption, facts, figures, food, footprint, Home, infographic, production, tips, Waste, water, workplace2 Comments

by Nature’s Water Ltd.

“On average the world’s population is growing by 80 million people a year, this increases demand for freshwater by about 64 million cubic metres a year. Competition for this water exists all over the world and its vital we make a few easy, everyday changes to help reduce water wastage in our homes and workplaces.”